Shake and Bake
Workouts
Monday 2/17/20 @ 11:5 AM
306kj
88rpm
36%
16mph
Thursday 2/20/20 @ 11:43 AM
✅
328kj
84rpm
37%
16mph
Thursday 10/7/21 @ 2:58 PM
✅
203kj
85rpm
38%
17mph
Thursday 2/10/22 @ 12:39 PM
181kj
86rpm
36%
16mph
Wednesday 11/27/19 @ 4:56 PM
✅
195kj
87rpm
37%
16mph
Sunday 6/26/22 @ 2:3 PM
175kj
83rpm
35%
15mph
Tuesday 11/10/20 @ 10:16 PM
293kj
80rpm
40%
17mph
Friday 11/13/20 @ 1:42 PM
✅
368kj
82rpm
43%
18mph
Sunday 9/13/20 @ 1:53 PM
404kj
80rpm
40%
17mph
Monday 9/14/20 @ 10:31 AM
✅
491kj
84rpm
42%
18mph
Tuesday 5/12/20 @ 10:57 AM
60kj
80rpm
33%
14mph
Friday 5/15/20 @ 11:8 AM
✅
77kj
80rpm
36%
15mph
Tuesday 5/5/20 @ 11:12 AM
306kj
88rpm
36%
16mph
Thursday 5/7/20 @ 11:17 PM
✅
352kj
86rpm
39%
17mph
Saturday 4/25/20 @ 7:10 PM
377kj
77rpm
40%
16mph
Saturday 12/14/19 @ 5:39 PM
✅
457kj
80rpm
42%
18mph
Tuesday 9/24/19 @ 10:39 PM
283kj
78rpm
40%
16mph
Tuesday 12/31/19 @ 5:11 PM
✅
359kj
84rpm
42%
18mph
Tuesday 6/18/19 @ 10:31 PM
✅
41kj
84rpm
32%
14mph
Tuesday 6/11/19 @ 9:35 AM
27kj
87rpm
25%
11mph
Workouts
181
kj
Thursday 2/10/22
293
kj
Tuesday 11/10/20
404
kj
Sunday 9/13/20
283
kj
Tuesday 9/24/19