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Shake and Bake
ampspins23
0
Beat alabuzz
VS
alabuzz
Huntsville AL
242 🔥
Beat ampspins23
Workouts
Previous Workouts
Next Workouts
Tuesday 12/13/22 @ 12:10 PM
199
kj
81
rpm
39
%
17
mph
30 min Power Zone Endurance Ride
Denis Morton
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Sunday 11/7/21 @ 10:21 PM
✅
384
kj
87
rpm
50
%
22
mph
Friday 1/7/22 @ 12:55 PM
369
kj
77
rpm
40
%
16
mph
60 min Power Zone Endurance 80s Ride
Christine D'Ercole
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Share
Saturday 1/8/22 @ 8:41 PM
✅
787
kj
85
rpm
51
%
22
mph
Sunday 6/14/20 @ 4:36 PM
378
kj
78
rpm
39
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 6/13/20 @ 7:0 PM
✅
908
kj
85
rpm
54
%
23
mph
Friday 10/22/21 @ 4:13 PM
365
kj
78
rpm
39
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 5/22/21 @ 11:26 AM
✅
751
kj
91
rpm
48
%
22
mph
Sunday 10/10/21 @ 2:31 PM
542
kj
84
rpm
40
%
17
mph
75 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 10/17/21 @ 5:9 PM
✅
1002
kj
87
rpm
50
%
22
mph
Monday 6/14/21 @ 11:6 AM
414
kj
81
rpm
40
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 3/26/20 @ 8:3 PM
✅
812
kj
83
rpm
53
%
22
mph
Thursday 5/13/21 @ 10:57 AM
204
kj
88
rpm
38
%
17
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Share
Sunday 11/15/20 @ 6:11 PM
✅
376
kj
89
rpm
48
%
22
mph
Sunday 11/15/20 @ 3:33 PM
441
kj
82
rpm
41
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 11/14/20 @ 10:34 PM
✅
806
kj
81
rpm
53
%
22
mph
Tuesday 2/25/20 @ 10:9 PM
182
kj
82
rpm
38
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 6/14/20 @ 8:6 PM
✅
413
kj
85
rpm
52
%
22
mph
Saturday 1/4/20 @ 5:39 PM
594
kj
81
rpm
40
%
17
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 5/23/20 @ 9:13 PM
✅
1357
kj
80
rpm
56
%
23
mph
Previous Workouts
Next Workouts
ampspins23
0
Beat alabuzz
VS
alabuzz
Huntsville AL
242 🔥
Beat ampspins23
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
199
kj
Tuesday 12/13/22
✅
384
kj
Sunday 11/7/21
60 min Power Zone Endurance 80s Ride
Christine D'Ercole
View Class
Share
369
kj
Friday 1/7/22
✅
787
kj
Saturday 1/8/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
378
kj
Sunday 6/14/20
✅
908
kj
Saturday 6/13/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
365
kj
Friday 10/22/21
✅
751
kj
Saturday 5/22/21
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
542
kj
Sunday 10/10/21
✅
1002
kj
Sunday 10/17/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
414
kj
Monday 6/14/21
✅
812
kj
Thursday 3/26/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
204
kj
Thursday 5/13/21
✅
376
kj
Sunday 11/15/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
441
kj
Sunday 11/15/20
✅
806
kj
Saturday 11/14/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
182
kj
Tuesday 2/25/20
✅
413
kj
Sunday 6/14/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
594
kj
Saturday 1/4/20
✅
1357
kj
Saturday 5/23/20
Previous Workouts
Next Workouts