Shake and Bake
Workouts
Monday 9/27/21 @ 2:26 PM
349kj
85rpm
40%
18mph
Saturday 9/25/21 @ 2:11 PM
✅
569kj
69rpm
59%
22mph
Wednesday 3/1/23 @ 4:3 PM
317kj
77rpm
41%
17mph
Wednesday 3/1/23 @ 11:7 PM
✅
566kj
60rpm
67%
21mph
Saturday 11/28/20 @ 3:59 AM
473kj
85rpm
41%
18mph
Sunday 2/19/23 @ 3:37 PM
✅
720kj
59rpm
66%
21mph
Sunday 11/7/21 @ 4:14 PM
330kj
81rpm
40%
17mph
Wednesday 11/3/21 @ 5:12 PM
✅
592kj
68rpm
61%
22mph
Saturday 10/30/21 @ 2:31 AM
359kj
82rpm
42%
18mph
Monday 7/26/21 @ 3:40 PM
✅
495kj
67rpm
56%
20mph
Sunday 1/19/20 @ 7:20 PM
306kj
85rpm
39%
17mph
Tuesday 8/31/21 @ 4:59 PM
✅
524kj
68rpm
56%
21mph
Monday 5/17/21 @ 1:2 AM
468kj
80rpm
43%
18mph
Friday 5/14/21 @ 4:51 PM
✅
715kj
69rpm
57%
21mph
Thursday 11/26/20 @ 4:50 PM
221kj
84rpm
40%
18mph
Wednesday 10/28/20 @ 3:44 PM
✅
248kj
78rpm
45%
18mph
Tuesday 6/2/20 @ 3:13 AM
381kj
89rpm
41%
19mph
Wednesday 1/27/21 @ 9:16 PM
✅
487kj
69rpm
55%
20mph
Friday 8/23/19 @ 2:16 PM
✅
65kj
87rpm
37%
17mph
Sunday 8/30/20 @ 2:11 PM
53kj
66rpm
42%
15mph
Workouts
349
kj
Monday 9/27/21
317
kj
Wednesday 3/1/23
306
kj
Sunday 1/19/20
468
kj
Monday 5/17/21
221
kj
Thursday 11/26/20
381
kj
Tuesday 6/2/20