Shake and Bake
Workouts
Monday 9/27/21 @ 2:26 PM
349kj
85rpm
40%
18mph
Friday 10/1/21 @ 12:19 AM
✅
396kj
84rpm
43%
19mph
Monday 5/17/21 @ 1:2 AM
✅
468kj
80rpm
43%
18mph
Tuesday 5/18/21 @ 12:59 AM
226kj
35rpm
48%
8mph
Sunday 1/19/20 @ 7:20 PM
306kj
85rpm
39%
17mph
Wednesday 6/3/20 @ 9:40 PM
✅
426kj
84rpm
45%
19mph
Saturday 11/28/20 @ 3:59 AM
473kj
85rpm
41%
18mph
Saturday 11/28/20 @ 11:37 PM
✅
532kj
74rpm
46%
18mph
Thursday 7/2/20 @ 4:2 AM
230kj
88rpm
39%
18mph
Friday 10/11/19 @ 1:30 AM
✅
279kj
83rpm
45%
19mph
Tuesday 6/2/20 @ 3:13 AM
381kj
89rpm
41%
19mph
Wednesday 6/3/20 @ 12:23 AM
✅
425kj
82rpm
46%
19mph
Sunday 5/3/20 @ 12:17 AM
504kj
85rpm
42%
18mph
Saturday 5/2/20 @ 11:11 PM
✅
537kj
80rpm
45%
19mph
Thursday 4/2/20 @ 1:21 AM
330kj
86rpm
39%
17mph
Saturday 4/4/20 @ 1:32 AM
✅
406kj
80rpm
45%
19mph
Monday 12/9/19 @ 2:24 PM
323kj
80rpm
41%
17mph
Wednesday 10/16/19 @ 11:50 PM
✅
448kj
83rpm
46%
20mph
Wednesday 12/11/19 @ 2:13 PM
317kj
84rpm
39%
17mph
Sunday 12/15/19 @ 1:28 AM
✅
417kj
81rpm
45%
19mph
Workouts
349
kj
Monday 9/27/21
226
kj
Tuesday 5/18/21
306
kj
Sunday 1/19/20
473
kj
Saturday 11/28/20
230
kj
Thursday 7/2/20
381
kj
Tuesday 6/2/20
330
kj
Thursday 4/2/20