Shake and Bake
Workouts
Thursday 1/20/22 @ 1:46 AM
✅
303kj
82rpm
38%
16mph
Friday 9/15/23 @ 4:4 PM
276kj
73rpm
41%
16mph
Saturday 1/8/22 @ 5:37 PM
✅
437kj
78rpm
42%
17mph
Saturday 4/24/21 @ 2:0 PM
382kj
79rpm
40%
17mph
Saturday 12/10/22 @ 5:44 PM
✅
304kj
81rpm
39%
17mph
Monday 12/12/22 @ 6:49 PM
258kj
86rpm
36%
16mph
Monday 9/19/22 @ 1:35 PM
✅
207kj
76rpm
41%
16mph
Wednesday 5/15/19 @ 3:50 PM
193kj
83rpm
38%
17mph
Thursday 7/22/21 @ 1:47 PM
✅
210kj
85rpm
39%
17mph
Thursday 3/17/22 @ 8:10 PM
154kj
82rpm
36%
15mph
Monday 5/3/21 @ 1:42 PM
✅
216kj
85rpm
39%
17mph
Thursday 5/6/21 @ 9:10 PM
190kj
84rpm
38%
17mph
Thursday 2/13/20 @ 2:56 PM
✅
331kj
80rpm
41%
17mph
Tuesday 4/9/19 @ 3:45 PM
302kj
80rpm
40%
17mph
Friday 11/20/20 @ 2:35 PM
✅
471kj
82rpm
42%
18mph
Saturday 11/21/20 @ 7:3 PM
344kj
80rpm
38%
16mph
Saturday 3/14/20 @ 3:23 AM
✅
114kj
79rpm
38%
16mph
Friday 6/26/20 @ 8:35 PM
90kj
79rpm
34%
14mph
Monday 5/11/20 @ 2:5 PM
✅
332kj
80rpm
42%
18mph
Monday 5/11/20 @ 5:11 PM
178kj
82rpm
32%
14mph
Workouts
382
kj
Saturday 4/24/21
258
kj
Monday 12/12/22
154
kj
Thursday 3/17/22
190
kj
Thursday 5/6/21
344
kj
Saturday 11/21/20
178
kj
Monday 5/11/20