Shake and Bake
Workouts
Wednesday 2/19/20 @ 3:7 PM
✅
372kj
87rpm
41%
18mph
Friday 2/21/20 @ 10:27 PM
349kj
79rpm
43%
18mph
Sunday 9/20/20 @ 10:43 PM
230kj
86rpm
40%
18mph
Monday 9/7/20 @ 4:43 PM
✅
230kj
81rpm
42%
18mph
Monday 9/14/20 @ 6:35 PM
✅
479kj
86rpm
41%
18mph
Tuesday 9/15/20 @ 12:53 AM
203kj
59rpm
35%
11mph
Tuesday 6/30/20 @ 10:7 PM
✅
380kj
89rpm
41%
18mph
Tuesday 7/7/20 @ 1:23 AM
240kj
81rpm
37%
15mph
Thursday 7/2/20 @ 9:14 PM
507kj
87rpm
42%
19mph
Sunday 7/5/20 @ 5:28 PM
✅
528kj
83rpm
44%
19mph
Monday 6/29/20 @ 11:3 PM
453kj
84rpm
41%
18mph
Saturday 6/27/20 @ 6:2 PM
✅
483kj
82rpm
43%
18mph
Thursday 5/14/20 @ 9:36 PM
✅
91kj
77rpm
40%
16mph
Monday 12/23/19 @ 10:49 PM
67kj
78rpm
35%
14mph
Thursday 1/30/20 @ 7:15 PM
✅
463kj
86rpm
41%
18mph
Saturday 2/1/20 @ 7:52 PM
446kj
80rpm
42%
18mph
Friday 1/24/20 @ 6:4 PM
✅
227kj
92rpm
38%
18mph
Saturday 1/25/20 @ 11:50 PM
225kj
91rpm
38%
17mph
Thursday 9/26/19 @ 5:22 PM
✅
355kj
88rpm
40%
18mph
Saturday 9/28/19 @ 8:26 PM
309kj
83rpm
40%
17mph
Workouts
230
kj
Sunday 9/20/20
203
kj
Tuesday 9/15/20
453
kj
Monday 6/29/20
446
kj
Saturday 2/1/20
225
kj
Saturday 1/25/20
309
kj
Saturday 9/28/19