Shake and Bake
Workouts
Friday 7/22/22 @ 11:20 PM
180kj
73rpm
42%
16mph
Monday 7/18/22 @ 1:58 PM
✅
289kj
81rpm
47%
20mph
Wednesday 5/11/22 @ 11:57 PM
116kj
80rpm
38%
16mph
Thursday 5/12/22 @ 1:34 PM
✅
176kj
89rpm
42%
19mph
Friday 12/11/20 @ 2:36 AM
193kj
89rpm
37%
17mph
Saturday 10/31/20 @ 6:3 PM
✅
338kj
98rpm
43%
21mph
Monday 11/9/20 @ 7:37 PM
278kj
83rpm
38%
16mph
Wednesday 8/26/20 @ 11:59 AM
✅
484kj
95rpm
44%
20mph
Tuesday 6/23/20 @ 10:9 PM
247kj
84rpm
36%
16mph
Sunday 4/12/20 @ 7:6 PM
✅
454kj
86rpm
46%
20mph
Friday 1/24/20 @ 8:41 PM
63kj
72rpm
42%
16mph
Friday 3/6/20 @ 4:4 PM
✅
130kj
85rpm
51%
22mph
Friday 3/22/19 @ 12:27 AM
377kj
80rpm
40%
16mph
Saturday 8/25/18 @ 4:58 PM
✅
547kj
83rpm
50%
21mph
Friday 2/15/19 @ 3:32 PM
376kj
86rpm
38%
16mph
Saturday 11/10/18 @ 5:44 PM
✅
666kj
89rpm
47%
21mph
Monday 5/28/18 @ 3:26 PM
68kj
63rpm
49%
17mph
Wednesday 8/22/18 @ 8:50 PM
✅
117kj
69rpm
57%
21mph
Tuesday 7/10/18 @ 11:44 PM
217kj
71rpm
47%
17mph
Friday 7/6/18 @ 8:11 PM
✅
414kj
77rpm
57%
23mph
Workouts
116
kj
Wednesday 5/11/22
193
kj
Friday 12/11/20
278
kj
Monday 11/9/20
247
kj
Tuesday 6/23/20
377
kj
Friday 3/22/19