Shake and Bake
Workouts
Friday 3/1/24 @ 11:33 AM
174kj
78rpm
39%
16mph
Wednesday 2/16/22 @ 10:15 AM
✅
260kj
80rpm
45%
19mph
Thursday 10/24/19 @ 11:54 PM
115kj
81rpm
38%
16mph
Tuesday 3/24/20 @ 10:41 AM
✅
193kj
80rpm
47%
19mph
Thursday 9/5/19 @ 12:14 AM
232kj
84rpm
35%
15mph
Wednesday 9/4/19 @ 10:14 PM
✅
492kj
79rpm
49%
20mph
Thursday 6/20/19 @ 1:8 AM
348kj
80rpm
43%
18mph
Tuesday 6/18/19 @ 9:15 AM
✅
480kj
81rpm
48%
20mph
Wednesday 6/12/19 @ 1:3 AM
313kj
86rpm
38%
17mph
Thursday 6/13/19 @ 9:16 AM
✅
446kj
84rpm
45%
20mph
Saturday 4/6/19 @ 1:43 PM
306kj
86rpm
38%
17mph
Tuesday 4/2/19 @ 9:15 AM
✅
438kj
85rpm
45%
20mph
Tuesday 2/19/19 @ 10:22 PM
267kj
79rpm
38%
16mph
Monday 2/25/19 @ 9:11 PM
✅
424kj
84rpm
44%
19mph