Shake and Bake
Workouts
Tuesday 6/23/20 @ 10:9 PM
247kj
84rpm
36%
16mph
Friday 6/26/20 @ 8:6 PM
✅
345kj
82rpm
41%
18mph
Friday 7/22/22 @ 11:20 PM
180kj
73rpm
42%
16mph
Tuesday 7/19/22 @ 12:10 AM
✅
203kj
73rpm
44%
17mph
Monday 11/9/20 @ 7:37 PM
278kj
83rpm
38%
16mph
Wednesday 11/11/20 @ 12:2 AM
✅
364kj
84rpm
42%
18mph
Wednesday 1/2/19 @ 1:35 AM
✅
234kj
73rpm
47%
18mph
Wednesday 9/4/19 @ 11:51 PM
kj
rpm
%
0mph
Thursday 7/2/20 @ 2:9 PM
364kj
90rpm
35%
16mph
Saturday 2/15/20 @ 5:42 PM
✅
518kj
82rpm
44%
19mph
Thursday 6/4/20 @ 1:0 AM
200kj
77rpm
42%
17mph
Wednesday 6/3/20 @ 9:59 PM
✅
317kj
80rpm
49%
20mph
Friday 2/7/20 @ 1:11 AM
215kj
81rpm
34%
14mph
Thursday 2/20/20 @ 2:53 AM
✅
355kj
79rpm
42%
17mph
Friday 3/29/19 @ 1:3 PM
✅
49kj
87rpm
33%
15mph
Thursday 4/4/19 @ 4:42 PM
17kj
52rpm
30%
9mph
Friday 2/15/19 @ 3:32 PM
376kj
86rpm
38%
16mph
Saturday 2/16/19 @ 8:50 PM
✅
402kj
80rpm
40%
17mph
Friday 1/25/19 @ 2:27 PM
371kj
81rpm
39%
16mph
Monday 1/28/19 @ 2:20 AM
✅
415kj
77rpm
42%
17mph
Workouts
247
kj
Tuesday 6/23/20
180
kj
Friday 7/22/22
278
kj
Monday 11/9/20
kj
Wednesday 9/4/19
371
kj
Friday 1/25/19