Shake and Bake
VS
Workouts
Friday 11/15/19 @ 7:48 PM
259kj
83rpm
33%
14mph
Sunday 11/17/19 @ 12:40 PM
✅
509kj
83rpm
44%
19mph
Friday 3/29/19 @ 1:3 PM
✅
49kj
87rpm
33%
15mph
Tuesday 9/1/20 @ 9:48 AM
46kj
80rpm
35%
14mph
Wednesday 12/18/19 @ 1:24 AM
36kj
80rpm
26%
11mph
Wednesday 7/22/20 @ 11:41 AM
✅
66kj
78rpm
35%
14mph
Wednesday 7/1/20 @ 12:52 AM
282kj
91rpm
35%
16mph
Tuesday 6/30/20 @ 10:3 AM
✅
371kj
90rpm
39%
18mph
Wednesday 6/24/20 @ 10:18 AM
332kj
83rpm
36%
16mph
Friday 11/22/19 @ 10:59 AM
✅
503kj
85rpm
43%
19mph
Friday 2/7/20 @ 1:11 AM
215kj
81rpm
34%
14mph
Friday 2/21/20 @ 1:8 PM
✅
393kj
83rpm
43%
19mph
Sunday 1/26/20 @ 1:18 AM
260kj
82rpm
33%
14mph
Saturday 2/1/20 @ 9:19 PM
✅
501kj
85rpm
43%
19mph
Monday 1/27/20 @ 9:6 PM
155kj
73rpm
40%
15mph
Saturday 11/2/19 @ 12:1 AM
✅
286kj
74rpm
51%
19mph
Wednesday 12/11/19 @ 10:44 PM
145kj
85rpm
34%
15mph
Saturday 9/7/19 @ 11:44 AM
✅
247kj
88rpm
40%
18mph
Monday 4/15/19 @ 10:59 AM
310kj
86rpm
38%
17mph
Monday 4/15/19 @ 10:13 AM
✅
384kj
83rpm
43%
19mph
ame1iabede1ia
Georgia 🍑
10
VS
arleneridesruns
Carrboro NC
165
🔥
Workouts
259
kj
Friday 11/15/19
332
kj
Wednesday 6/24/20
260
kj
Sunday 1/26/20