Shake and Bake
Workouts
Sunday 6/14/20 @ 1:49 PM
152kj
88rpm
34%
15mph
Wednesday 2/26/20 @ 2:53 PM
✅
483kj
90rpm
53%
24mph
Friday 11/13/20 @ 7:32 PM
391kj
76rpm
41%
17mph
Saturday 8/22/20 @ 11:56 AM
✅
953kj
94rpm
51%
24mph
Wednesday 11/25/20 @ 10:29 PM
198kj
92rpm
36%
17mph
Sunday 1/26/20 @ 11:18 AM
✅
488kj
91rpm
52%
24mph
Tuesday 12/1/20 @ 1:45 AM
302kj
82rpm
40%
17mph
Friday 3/18/22 @ 10:13 AM
✅
706kj
89rpm
53%
24mph
Thursday 12/17/20 @ 2:43 AM
182kj
91rpm
35%
16mph
Sunday 2/20/22 @ 12:17 PM
✅
440kj
86rpm
52%
23mph
Monday 7/15/19 @ 8:9 PM
254kj
82rpm
36%
15mph
Saturday 4/4/20 @ 9:59 AM
✅
776kj
90rpm
54%
25mph
Monday 6/15/20 @ 8:31 PM
327kj
84rpm
36%
16mph
Saturday 3/7/20 @ 5:41 PM
✅
976kj
91rpm
52%
24mph
Friday 11/1/19 @ 5:41 PM
111kj
56rpm
35%
11mph
Saturday 11/2/19 @ 10:34 AM
✅
502kj
92rpm
52%
24mph
Tuesday 5/28/19 @ 10:18 PM
145kj
79rpm
42%
17mph
Thursday 5/9/19 @ 2:28 PM
✅
330kj
95rpm
52%
24mph
Wednesday 1/30/19 @ 1:23 AM
258kj
86rpm
36%
16mph
Monday 1/28/19 @ 10:46 AM
✅
727kj
96rpm
51%
24mph
Workouts
152
kj
Sunday 6/14/20
391
kj
Friday 11/13/20
182
kj
Thursday 12/17/20
327
kj
Monday 6/15/20
258
kj
Wednesday 1/30/19