Shake and Bake
Workouts
Wednesday 3/13/24 @ 10:19 AM
279kj
76rpm
39%
16mph
Thursday 2/6/20 @ 11:46 AM
✅
737kj
91rpm
53%
24mph
Saturday 2/10/24 @ 12:51 PM
340kj
77rpm
37%
15mph
Saturday 11/16/19 @ 5:41 PM
✅
957kj
92rpm
52%
24mph
Saturday 11/25/23 @ 3:7 PM
248kj
76rpm
38%
16mph
Friday 10/20/23 @ 10:52 AM
✅
698kj
86rpm
54%
24mph
Sunday 1/28/24 @ 2:5 PM
426kj
75rpm
39%
16mph
Friday 7/28/23 @ 12:25 PM
✅
1223kj
84rpm
55%
24mph
Tuesday 8/29/23 @ 10:43 AM
138kj
76rpm
35%
14mph
Wednesday 9/27/23 @ 11:0 AM
✅
440kj
85rpm
53%
23mph
Wednesday 5/17/23 @ 10:25 AM
136kj
71rpm
36%
14mph
Sunday 9/3/23 @ 11:36 AM
✅
464kj
85rpm
54%
24mph
Monday 8/16/21 @ 9:58 AM
157kj
73rpm
38%
15mph
Sunday 5/14/23 @ 11:43 AM
✅
470kj
86rpm
54%
24mph
Saturday 2/25/23 @ 12:11 PM
246kj
85rpm
35%
15mph
Wednesday 11/2/22 @ 10:56 AM
✅
720kj
88rpm
53%
24mph
Thursday 2/9/23 @ 11:21 AM
172kj
78rpm
37%
16mph
Thursday 9/15/22 @ 11:17 AM
✅
481kj
84rpm
55%
24mph
Monday 2/15/21 @ 11:10 AM
274kj
69rpm
42%
16mph
Thursday 1/21/21 @ 11:25 AM
✅
710kj
89rpm
52%
24mph
Workouts
279
kj
Wednesday 3/13/24
248
kj
Saturday 11/25/23
426
kj
Sunday 1/28/24
138
kj
Tuesday 8/29/23
136
kj
Wednesday 5/17/23
157
kj
Monday 8/16/21
246
kj
Saturday 2/25/23