Shake and Bake
VS
Workouts
Thursday 10/5/23 @ 11:25 AM
✅
112kj
73rpm
44%
18mph
Wednesday 2/28/24 @ 12:12 AM
88kj
68rpm
43%
16mph
Friday 12/15/23 @ 12:36 PM
✅
281kj
72rpm
51%
19mph
Thursday 12/21/23 @ 1:44 PM
223kj
65rpm
49%
18mph
Wednesday 12/20/23 @ 1:24 PM
✅
126kj
66rpm
51%
19mph
Wednesday 9/27/23 @ 11:45 AM
kj
rpm
%
0mph
Thursday 12/7/23 @ 1:57 PM
✅
236kj
73rpm
46%
18mph
Tuesday 12/19/23 @ 1:9 PM
223kj
65rpm
49%
18mph
Monday 11/20/23 @ 11:26 AM
✅
404kj
70rpm
51%
19mph
Saturday 12/16/23 @ 5:23 PM
335kj
59rpm
52%
17mph
Sunday 2/13/22 @ 2:48 PM
128kj
80rpm
45%
19mph
Sunday 2/13/22 @ 5:46 PM
✅
131kj
68rpm
51%
19mph
Thursday 4/27/23 @ 11:22 AM
✅
234kj
77rpm
45%
18mph
Thursday 4/27/23 @ 12:38 PM
225kj
66rpm
48%
18mph
Monday 12/26/22 @ 1:47 PM
✅
417kj
88rpm
43%
19mph
Monday 12/26/22 @ 9:45 PM
366kj
66rpm
49%
18mph
Monday 10/3/22 @ 11:21 AM
✅
429kj
74rpm
50%
20mph
Monday 7/25/22 @ 5:46 PM
349kj
67rpm
50%
18mph
Thursday 3/17/22 @ 12:30 PM
124kj
85rpm
42%
19mph
Thursday 3/17/22 @ 4:47 PM
✅
140kj
75rpm
49%
19mph
amazinggracek9
HBG-ish, PA
256
🔥
VS
1stgradeboss
Colorado
35
Workouts
223
kj
Tuesday 12/19/23
335
kj
Saturday 12/16/23