Shake and Bake
VS
Workouts
Wednesday 1/17/24 @ 9:54 PM
300kj
78rpm
41%
17mph
Wednesday 10/13/21 @ 10:1 AM
✅
389kj
87rpm
40%
18mph
Saturday 11/5/22 @ 1:55 PM
✅
253kj
81rpm
43%
19mph
Thursday 7/20/23 @ 9:54 PM
121kj
80rpm
39%
16mph
Tuesday 6/21/22 @ 8:23 PM
✅
256kj
85rpm
43%
19mph
Wednesday 11/9/22 @ 10:39 PM
178kj
88rpm
35%
16mph
Tuesday 10/25/22 @ 4:6 PM
261kj
85rpm
43%
19mph
Monday 9/20/21 @ 10:7 AM
✅
279kj
92rpm
41%
19mph
Friday 9/2/22 @ 9:7 AM
✅
519kj
82rpm
44%
19mph
Saturday 9/3/22 @ 12:44 PM
439kj
86rpm
39%
17mph
Sunday 12/26/21 @ 3:22 PM
✅
303kj
85rpm
46%
20mph
Saturday 12/25/21 @ 2:38 PM
215kj
85rpm
39%
17mph
Thursday 10/8/20 @ 9:55 PM
251kj
89rpm
41%
19mph
Sunday 8/16/20 @ 10:10 AM
✅
287kj
91rpm
42%
19mph
Monday 6/29/20 @ 11:34 AM
395kj
90rpm
41%
19mph
Monday 6/29/20 @ 11:23 AM
✅
396kj
85rpm
42%
19mph
Wednesday 6/24/20 @ 9:12 AM
456kj
86rpm
40%
18mph
Saturday 6/27/20 @ 5:44 PM
✅
479kj
85rpm
41%
18mph
Friday 4/10/20 @ 5:32 PM
✅
245kj
81rpm
44%
18mph
Saturday 3/28/20 @ 1:54 PM
233kj
78rpm
44%
18mph
amandapanda614
asheville, nc
90
🔥
VS
chadmanm
🇩🇪🇺🇸 HD- ATL - PZP - hardcore
71
Workouts
121
kj
Thursday 7/20/23
178
kj
Wednesday 11/9/22
261
kj
Tuesday 10/25/22
439
kj
Saturday 9/3/22
215
kj
Saturday 12/25/21
251
kj
Thursday 10/8/20
456
kj
Wednesday 6/24/20