Shake and Bake
Workouts
Monday 1/30/23 @ 10:14 AM
347kj
87rpm
39%
18mph
Sunday 11/27/22 @ 11:11 AM
✅
720kj
88rpm
53%
24mph
Sunday 10/22/23 @ 11:25 AM
487kj
87rpm
41%
18mph
Tuesday 10/10/23 @ 9:49 AM
✅
950kj
87rpm
53%
24mph
Sunday 9/17/23 @ 12:57 PM
373kj
93rpm
40%
18mph
Thursday 4/14/22 @ 10:40 AM
✅
705kj
87rpm
54%
24mph
Friday 3/12/21 @ 10:25 AM
214kj
97rpm
36%
17mph
Tuesday 8/30/22 @ 10:37 AM
✅
474kj
86rpm
54%
24mph
Friday 7/2/21 @ 9:20 AM
254kj
91rpm
40%
19mph
Wednesday 11/20/19 @ 2:1 PM
✅
496kj
92rpm
52%
24mph
Thursday 3/24/22 @ 9:18 AM
226kj
91rpm
38%
18mph
Wednesday 6/23/21 @ 12:57 PM
✅
480kj
89rpm
53%
24mph
Sunday 4/4/21 @ 12:5 PM
480kj
99rpm
37%
18mph
Saturday 1/30/21 @ 12:55 PM
✅
935kj
88rpm
53%
24mph
Sunday 5/30/21 @ 11:39 AM
392kj
95rpm
39%
18mph
Monday 12/2/19 @ 11:13 AM
✅
781kj
91rpm
53%
25mph
Monday 3/28/22 @ 9:17 AM
361kj
92rpm
38%
18mph
Tuesday 3/22/22 @ 10:32 AM
✅
719kj
88rpm
53%
24mph
Thursday 7/15/21 @ 9:52 AM
130kj
81rpm
44%
19mph
Tuesday 7/13/21 @ 10:26 AM
✅
236kj
89rpm
53%
24mph
Workouts
487
kj
Sunday 10/22/23
214
kj
Friday 3/12/21
254
kj
Friday 7/2/21
226
kj
Thursday 3/24/22
480
kj
Sunday 4/4/21