Shake and Bake
Workouts
Wednesday 7/5/23 @ 7:8 PM
✅
514kj
82rpm
68%
28mph
Friday 7/14/23 @ 9:56 PM
107kj
69rpm
43%
15mph
Saturday 11/26/22 @ 2:56 PM
✅
1140kj
85rpm
66%
28mph
Friday 5/19/23 @ 2:34 PM
239kj
54rpm
51%
15mph
Wednesday 10/20/21 @ 4:23 PM
✅
469kj
77rpm
70%
27mph
Thursday 6/23/22 @ 2:48 PM
130kj
73rpm
45%
17mph
Thursday 9/30/21 @ 3:28 PM
✅
1168kj
84rpm
67%
28mph
Wednesday 5/25/22 @ 2:11 PM
241kj
58rpm
48%
15mph
Monday 12/6/21 @ 4:35 PM
✅
1126kj
82rpm
68%
28mph
Monday 12/6/21 @ 1:44 PM
281kj
60rpm
50%
16mph
Thursday 10/14/21 @ 4:10 PM
✅
572kj
53rpm
85%
25mph
Wednesday 10/13/21 @ 3:54 PM
160kj
79rpm
37%
15mph
Tuesday 6/2/20 @ 6:43 PM
✅
804kj
57rpm
79%
25mph
Saturday 8/14/21 @ 3:51 PM
225kj
58rpm
46%
14mph
Wednesday 1/20/21 @ 5:3 PM
✅
335kj
52rpm
95%
27mph
Sunday 9/1/19 @ 10:9 PM
115kj
70rpm
48%
18mph
Friday 11/13/20 @ 5:6 PM
✅
306kj
57rpm
86%
26mph
Monday 10/19/20 @ 9:29 PM
36kj
63rpm
33%
11mph
Thursday 5/28/20 @ 2:4 PM
✅
333kj
52rpm
83%
24mph
Tuesday 6/9/20 @ 6:4 PM
105kj
62rpm
45%
15mph
Workouts
160
kj
Wednesday 10/13/21
225
kj
Saturday 8/14/21