Shake and Bake
Workouts
Saturday 12/26/20 @ 12:6 AM
✅
479kj
75rpm
50%
20mph
Sunday 12/27/20 @ 1:55 PM
337kj
75rpm
44%
18mph
Thursday 10/1/20 @ 3:24 PM
✅
435kj
79rpm
46%
19mph
Wednesday 11/11/20 @ 12:39 PM
321kj
69rpm
45%
17mph
Sunday 12/1/19 @ 7:0 PM
✅
398kj
80rpm
43%
18mph
Monday 9/21/20 @ 11:16 AM
365kj
78rpm
42%
17mph
Friday 7/12/19 @ 3:34 PM
401kj
81rpm
42%
18mph
Tuesday 9/8/20 @ 11:43 AM
✅
438kj
79rpm
46%
19mph
Wednesday 6/10/20 @ 8:42 PM
✅
615kj
80rpm
47%
20mph
Sunday 6/14/20 @ 12:11 PM
516kj
74rpm
47%
19mph
Saturday 6/13/20 @ 10:40 PM
✅
445kj
82rpm
45%
19mph
Monday 6/8/20 @ 11:39 AM
411kj
70rpm
49%
19mph
Thursday 5/7/20 @ 4:1 PM
✅
415kj
79rpm
46%
19mph
Monday 8/19/19 @ 11:6 AM
322kj
72rpm
44%
17mph
Sunday 3/29/20 @ 2:22 AM
✅
561kj
78rpm
46%
19mph
Sunday 3/29/20 @ 9:28 PM
524kj
69rpm
50%
19mph
Monday 11/18/19 @ 4:49 PM
✅
422kj
78rpm
47%
19mph
Monday 11/18/19 @ 11:17 AM
365kj
79rpm
44%
18mph
Friday 5/3/19 @ 5:13 PM
✅
552kj
78rpm
46%
19mph
Friday 5/3/19 @ 10:3 AM
490kj
77rpm
44%
18mph
Workouts
337
kj
Sunday 12/27/20
321
kj
Wednesday 11/11/20
516
kj
Sunday 6/14/20
322
kj
Monday 8/19/19
524
kj
Sunday 3/29/20
365
kj
Monday 11/18/19