Shake and Bake
Workouts
Tuesday 10/8/19 @ 4:42 PM
✅
300kj
82rpm
46%
20mph
Monday 10/7/19 @ 8:48 PM
198kj
90rpm
36%
17mph
Wednesday 8/14/19 @ 1:47 AM
✅
284kj
82rpm
45%
19mph
Wednesday 8/7/19 @ 9:47 PM
190kj
88rpm
36%
16mph
Monday 6/27/22 @ 5:19 PM
✅
240kj
79rpm
43%
18mph
Saturday 12/28/19 @ 4:16 PM
196kj
91rpm
36%
17mph
Monday 3/23/20 @ 6:7 PM
✅
406kj
87rpm
43%
19mph
Sunday 5/16/21 @ 2:17 PM
307kj
87rpm
38%
17mph
Friday 4/3/20 @ 2:5 AM
✅
420kj
81rpm
45%
19mph
Thursday 7/22/21 @ 12:33 PM
310kj
88rpm
38%
17mph
Wednesday 11/13/19 @ 5:32 PM
✅
423kj
82rpm
45%
19mph
Thursday 5/6/21 @ 1:28 PM
308kj
88rpm
38%
17mph
Thursday 12/10/20 @ 5:30 PM
✅
600kj
74rpm
48%
19mph
Tuesday 7/14/20 @ 3:0 PM
383kj
90rpm
35%
16mph
Thursday 12/3/20 @ 2:27 AM
✅
625kj
77rpm
49%
20mph
Saturday 9/5/20 @ 11:52 AM
433kj
89rpm
38%
17mph
Thursday 5/14/20 @ 7:25 PM
✅
274kj
83rpm
52%
23mph
Tuesday 5/12/20 @ 3:32 PM
188kj
92rpm
43%
20mph
Friday 12/13/19 @ 5:41 PM
✅
472kj
80rpm
48%
20mph
Saturday 12/14/19 @ 10:6 PM
302kj
89rpm
36%
17mph
Workouts
307
kj
Sunday 5/16/21
310
kj
Thursday 7/22/21
308
kj
Thursday 5/6/21
383
kj
Tuesday 7/14/20