Shake and Bake
Workouts
Tuesday 6/27/23 @ 4:57 PM
✅
266kj
74rpm
48%
19mph
Sunday 6/25/23 @ 7:10 PM
265kj
78rpm
45%
19mph
Friday 4/21/23 @ 9:33 PM
243kj
80rpm
43%
18mph
Thursday 6/3/21 @ 9:56 AM
✅
322kj
84rpm
47%
20mph
Thursday 12/5/19 @ 5:30 PM
455kj
81rpm
46%
19mph
Tuesday 12/6/22 @ 10:37 AM
✅
528kj
84rpm
47%
21mph
Monday 9/19/22 @ 3:59 PM
244kj
76rpm
44%
18mph
Tuesday 9/20/22 @ 9:19 AM
✅
340kj
83rpm
47%
20mph
Friday 2/19/21 @ 5:52 PM
604kj
78rpm
47%
20mph
Saturday 2/20/21 @ 5:1 PM
✅
747kj
89rpm
48%
21mph
Tuesday 5/12/20 @ 4:41 PM
427kj
82rpm
45%
19mph
Sunday 5/10/20 @ 2:18 PM
✅
460kj
89rpm
44%
20mph
Wednesday 5/1/19 @ 6:0 PM
✅
407kj
81rpm
44%
19mph
Thursday 5/2/19 @ 9:23 AM
334kj
89rpm
39%
18mph
Sunday 4/7/19 @ 7:26 PM
✅
370kj
73rpm
45%
18mph
Tuesday 4/9/19 @ 9:15 AM
315kj
83rpm
40%
17mph
Wednesday 4/3/19 @ 4:49 PM
✅
383kj
82rpm
42%
18mph
Thursday 4/4/19 @ 9:27 AM
330kj
87rpm
39%
17mph
Saturday 2/23/19 @ 5:43 PM
✅
522kj
77rpm
46%
19mph
Saturday 2/23/19 @ 5:43 PM
459kj
86rpm
41%
18mph
Workouts
243
kj
Friday 4/21/23
427
kj
Tuesday 5/12/20