Shake and Bake
Workouts
Monday 1/24/22 @ 7:41 PM
✅
374kj
81rpm
43%
18mph
Monday 1/31/22 @ 9:59 PM
313kj
87rpm
35%
16mph
Saturday 11/20/21 @ 1:57 PM
466kj
84rpm
41%
18mph
Saturday 6/13/20 @ 3:22 PM
✅
481kj
89rpm
40%
18mph
Saturday 10/23/21 @ 8:59 PM
✅
417kj
91rpm
37%
17mph
Wednesday 10/20/21 @ 12:13 AM
407kj
80rpm
40%
17mph
Monday 4/26/21 @ 6:28 PM
✅
225kj
89rpm
39%
18mph
Friday 6/12/20 @ 3:47 PM
222kj
85rpm
41%
18mph
Sunday 11/22/20 @ 7:24 PM
✅
381kj
84rpm
43%
18mph
Sunday 11/29/20 @ 4:14 PM
355kj
83rpm
41%
18mph
Friday 11/27/20 @ 7:22 PM
✅
231kj
88rpm
40%
18mph
Tuesday 10/27/20 @ 4:26 PM
5kj
4rpm
31%
1mph
Friday 11/13/20 @ 9:9 PM
✅
495kj
86rpm
42%
18mph
Friday 11/13/20 @ 2:51 PM
473kj
83rpm
42%
18mph
Thursday 8/13/20 @ 2:39 PM
338kj
80rpm
42%
18mph
Wednesday 5/6/20 @ 1:53 PM
✅
338kj
80rpm
42%
18mph
Wednesday 10/16/19 @ 12:40 PM
✅
210kj
79rpm
42%
17mph
Thursday 10/17/19 @ 1:31 PM
182kj
82rpm
38%
16mph
Friday 10/4/19 @ 11:14 PM
✅
246kj
79rpm
45%
18mph
Monday 10/14/19 @ 12:1 AM
196kj
79rpm
41%
17mph
Workouts
466
kj
Saturday 11/20/21
407
kj
Wednesday 10/20/21
222
kj
Friday 6/12/20
5
kj
Tuesday 10/27/20
473
kj
Friday 11/13/20
338
kj
Thursday 8/13/20
196
kj
Monday 10/14/19