Shake and Bake
Workouts
Sunday 10/15/23 @ 12:36 PM
82kj
79rpm
44%
18mph
Friday 10/20/23 @ 1:47 PM
✅
84kj
82rpm
43%
18mph
Monday 5/1/23 @ 3:30 PM
93kj
61rpm
56%
19mph
Tuesday 2/15/22 @ 2:41 PM
✅
121kj
69rpm
57%
21mph
Saturday 2/19/22 @ 3:4 PM
✅
156kj
82rpm
48%
20mph
Wednesday 2/22/23 @ 1:51 PM
109kj
81rpm
41%
17mph
Monday 7/19/21 @ 10:43 AM
✅
240kj
73rpm
56%
21mph
Monday 7/19/21 @ 10:44 AM
203kj
79rpm
48%
20mph
Sunday 5/2/21 @ 5:44 PM
✅
270kj
74rpm
58%
22mph
Friday 3/5/21 @ 5:3 PM
220kj
82rpm
49%
20mph
Sunday 4/18/21 @ 5:5 PM
✅
347kj
72rpm
55%
21mph
Monday 3/1/21 @ 10:57 AM
321kj
80rpm
49%
20mph
Sunday 6/21/20 @ 12:9 AM
✅
366kj
64rpm
61%
22mph
Wednesday 5/27/20 @ 1:40 PM
245kj
73rpm
46%
18mph
Friday 3/20/20 @ 8:20 PM
✅
341kj
63rpm
60%
21mph
Wednesday 3/25/20 @ 12:30 PM
221kj
84rpm
41%
17mph
Friday 1/31/20 @ 2:33 AM
✅
159kj
55rpm
63%
20mph
Monday 12/30/19 @ 1:34 PM
101kj
79rpm
41%
17mph
Saturday 9/28/19 @ 11:32 PM
✅
166kj
61rpm
60%
21mph
Tuesday 1/21/20 @ 3:19 AM
148kj
90rpm
42%
19mph
Workouts
245
kj
Wednesday 5/27/20