Shake and Bake
VS
Workouts
Sunday 4/17/22 @ 5:40 PM
252kj
2rpm
39%
0mph
Thursday 8/19/21 @ 5:3 PM
✅
338kj
77rpm
43%
18mph
Tuesday 12/24/19 @ 6:6 PM
323kj
86rpm
39%
17mph
Tuesday 12/31/19 @ 9:47 PM
✅
372kj
86rpm
42%
18mph
Monday 4/19/21 @ 3:49 PM
322kj
85rpm
40%
17mph
Wednesday 4/21/21 @ 2:29 PM
✅
364kj
82rpm
43%
18mph
Friday 10/25/19 @ 3:36 PM
326kj
84rpm
40%
17mph
Monday 10/28/19 @ 3:49 PM
✅
375kj
83rpm
43%
18mph
Wednesday 2/17/21 @ 4:14 PM
313kj
80rpm
41%
17mph
Thursday 8/20/20 @ 2:39 PM
✅
333kj
77rpm
43%
18mph
Friday 7/5/19 @ 5:32 PM
315kj
89rpm
36%
16mph
Monday 4/27/20 @ 8:17 PM
✅
374kj
87rpm
40%
18mph
Tuesday 7/16/19 @ 3:48 PM
310kj
87rpm
36%
16mph
Monday 10/29/18 @ 4:46 PM
✅
324kj
85rpm
38%
17mph
Monday 4/13/20 @ 5:15 PM
kj
rpm
%
0mph
Tuesday 4/14/20 @ 1:18 PM
✅
364kj
79rpm
44%
18mph
Tuesday 1/22/19 @ 3:40 PM
333kj
80rpm
42%
17mph
Wednesday 1/23/19 @ 2:21 PM
✅
386kj
81rpm
45%
19mph
Wednesday 11/14/18 @ 3:26 PM
232kj
73rpm
38%
15mph
Thursday 11/15/18 @ 3:39 PM
✅
351kj
81rpm
43%
18mph
alohapelotona
Oahu#PZP
18
VS
curlyjerseygirl
Englewood NJ #pzp #roadriders
275
🔥
Workouts
252
kj
Sunday 4/17/22
323
kj
Tuesday 12/24/19
322
kj
Monday 4/19/21
326
kj
Friday 10/25/19
313
kj
Wednesday 2/17/21
310
kj
Tuesday 7/16/19
232
kj
Wednesday 11/14/18