Shake and Bake
VS
Workouts
Wednesday 12/30/20 @ 4:19 PM
321kj
81rpm
41%
17mph
Wednesday 3/10/21 @ 11:56 AM
✅
363kj
80rpm
43%
18mph
Wednesday 4/6/22 @ 3:48 PM
✅
308kj
86rpm
39%
17mph
Sunday 4/9/23 @ 1:18 PM
286kj
84rpm
37%
16mph
Monday 8/12/19 @ 1:26 AM
332kj
84rpm
40%
17mph
Wednesday 1/27/21 @ 12:4 PM
✅
365kj
86rpm
41%
18mph
Tuesday 1/12/21 @ 3:59 PM
222kj
78rpm
42%
17mph
Monday 12/28/20 @ 12:5 PM
✅
259kj
75rpm
46%
18mph
Sunday 4/14/19 @ 12:36 AM
435kj
82rpm
41%
17mph
Saturday 9/14/19 @ 12:38 PM
✅
592kj
82rpm
46%
20mph
Tuesday 4/14/20 @ 4:33 PM
kj
rpm
%
0mph
Wednesday 4/15/20 @ 11:33 AM
✅
385kj
85rpm
42%
18mph
Friday 12/6/19 @ 3:34 PM
341kj
81rpm
42%
18mph
Saturday 8/24/19 @ 3:52 PM
✅
477kj
84rpm
47%
20mph
Sunday 1/13/19 @ 4:46 PM
38kj
84rpm
31%
13mph
Sunday 8/5/18 @ 2:19 PM
✅
52kj
84rpm
35%
15mph
Monday 5/13/19 @ 3:44 PM
327kj
81rpm
41%
17mph
Tuesday 6/4/19 @ 11:28 AM
✅
416kj
81rpm
45%
19mph
Monday 4/22/19 @ 3:43 PM
303kj
88rpm
36%
16mph
Monday 4/22/19 @ 11:33 AM
✅
399kj
87rpm
40%
18mph
alohapelotona
Oahu#PZP
23
VS
becomingabadass
Grapevine TX
171
🔥
Workouts
321
kj
Wednesday 12/30/20
286
kj
Sunday 4/9/23
332
kj
Monday 8/12/19
435
kj
Sunday 4/14/19