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Shake and Bake
alohafromhawaii
Honolulu
31
Beat according2kelly
VS
according2kelly
Disneyland
156 🔥
Beat alohafromhawaii
Workouts
Previous Workouts
Next Workouts
Saturday 8/28/21 @ 6:23 AM
294
kj
80
rpm
40
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 8/25/21 @ 6:22 PM
✅
400
kj
84
rpm
44
%
19
mph
Tuesday 4/20/21 @ 8:36 PM
165
kj
84
rpm
36
%
16
mph
30 min Power Zone Endurance 2000s Ride
Denis Morton
View Class
Share
Sunday 8/1/21 @ 5:8 PM
✅
253
kj
99
rpm
38
%
18
mph
Monday 11/30/20 @ 11:1 PM
328
kj
83
rpm
40
%
17
mph
45 min Power Zone Ride
Matt Wilpers
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Monday 11/30/20 @ 6:5 PM
✅
415
kj
89
rpm
40
%
18
mph
Tuesday 1/19/21 @ 1:4 AM
169
kj
87
rpm
35
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 10/16/20 @ 9:59 PM
✅
211
kj
93
rpm
36
%
17
mph
Friday 9/25/20 @ 12:20 AM
✅
358
kj
82
rpm
38
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 9/27/20 @ 2:33 PM
85
kj
79
rpm
35
%
14
mph
Monday 8/31/20 @ 3:8 AM
369
kj
81
rpm
39
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 8/31/20 @ 4:10 PM
✅
547
kj
88
rpm
42
%
19
mph
Tuesday 9/10/19 @ 11:29 PM
387
kj
85
rpm
38
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 6/6/20 @ 4:49 PM
✅
587
kj
89
rpm
43
%
20
mph
Monday 5/27/19 @ 2:34 AM
281
kj
88
rpm
37
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 10/2/19 @ 1:14 PM
✅
406
kj
88
rpm
42
%
19
mph
Thursday 9/12/19 @ 12:1 AM
191
kj
85
rpm
37
%
16
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 9/6/19 @ 5:9 AM
✅
283
kj
97
rpm
40
%
19
mph
Sunday 8/18/19 @ 8:36 PM
306
kj
86
rpm
38
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 8/21/19 @ 9:10 PM
✅
418
kj
83
rpm
45
%
19
mph
Previous Workouts
Next Workouts
alohafromhawaii
Honolulu
31
Beat according2kelly
VS
according2kelly
Disneyland
156 🔥
Beat alohafromhawaii
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
294
kj
Saturday 8/28/21
✅
400
kj
Wednesday 8/25/21
30 min Power Zone Endurance 2000s Ride
Denis Morton
View Class
Share
165
kj
Tuesday 4/20/21
✅
253
kj
Sunday 8/1/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
328
kj
Monday 11/30/20
✅
415
kj
Monday 11/30/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
169
kj
Tuesday 1/19/21
✅
211
kj
Friday 10/16/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
358
kj
Friday 9/25/20
85
kj
Sunday 9/27/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
369
kj
Monday 8/31/20
✅
547
kj
Monday 8/31/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
387
kj
Tuesday 9/10/19
✅
587
kj
Saturday 6/6/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
281
kj
Monday 5/27/19
✅
406
kj
Wednesday 10/2/19
30 min Power Zone Ride
Matt Wilpers
View Class
Share
191
kj
Thursday 9/12/19
✅
283
kj
Friday 9/6/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
306
kj
Sunday 8/18/19
✅
418
kj
Wednesday 8/21/19
Previous Workouts
Next Workouts