Shake and Bake
Workouts
Sunday 8/7/22 @ 7:44 PM
kj
rpm
%
0mph
Monday 8/8/22 @ 11:23 AM
✅
246kj
65rpm
52%
18mph
Friday 5/20/22 @ 11:31 AM
kj
rpm
%
0mph
Friday 5/20/22 @ 11:34 PM
✅
214kj
74rpm
44%
17mph
Saturday 6/26/21 @ 9:0 PM
kj
rpm
%
0mph
Monday 6/28/21 @ 6:50 PM
✅
305kj
72rpm
53%
20mph
Monday 11/30/20 @ 3:23 PM
263kj
76rpm
47%
19mph
Sunday 11/29/20 @ 4:54 PM
✅
299kj
75rpm
51%
20mph
Thursday 4/2/20 @ 5:0 PM
✅
346kj
81rpm
50%
21mph
Sunday 3/29/20 @ 3:59 PM
320kj
71rpm
54%
20mph
Sunday 4/26/20 @ 3:59 PM
✅
328kj
81rpm
49%
20mph
Wednesday 2/26/20 @ 12:59 AM
257kj
69rpm
50%
19mph
Sunday 4/12/20 @ 3:56 PM
✅
360kj
77rpm
53%
21mph
Monday 1/20/20 @ 7:49 PM
240kj
69rpm
49%
18mph
Thursday 10/24/19 @ 6:18 PM
kj
rpm
%
0mph
Friday 10/25/19 @ 12:0 PM
✅
227kj
66rpm
50%
18mph
Tuesday 10/9/18 @ 10:41 AM
kj
rpm
%
0mph
Sunday 10/7/18 @ 10:22 PM
✅
442kj
77rpm
50%
20mph
Saturday 10/6/18 @ 7:23 PM
kj
rpm
%
0mph
Saturday 10/6/18 @ 9:6 PM
✅
451kj
76rpm
50%
20mph
Workouts
kj
Friday 5/20/22