Shake and Bake
Workouts
Thursday 2/4/21 @ 11:49 PM
210kj
88rpm
38%
17mph
Sunday 2/7/21 @ 11:28 PM
✅
257kj
87rpm
42%
19mph
Tuesday 7/28/20 @ 10:57 PM
361kj
85rpm
37%
16mph
Sunday 9/13/20 @ 9:7 PM
✅
722kj
92rpm
47%
21mph
Wednesday 6/24/20 @ 8:24 PM
198kj
89rpm
38%
17mph
Wednesday 9/9/20 @ 3:44 PM
✅
347kj
93rpm
45%
21mph
Tuesday 6/30/20 @ 2:51 PM
403kj
90rpm
37%
17mph
Wednesday 7/1/20 @ 12:18 PM
✅
744kj
93rpm
47%
22mph
Monday 12/9/19 @ 12:49 PM
290kj
83rpm
39%
17mph
Sunday 6/28/20 @ 3:48 PM
✅
571kj
92rpm
47%
22mph
Friday 6/26/20 @ 10:49 AM
330kj
85rpm
35%
16mph
Saturday 6/27/20 @ 8:44 PM
✅
679kj
92rpm
45%
21mph
Friday 4/24/20 @ 12:33 PM
376kj
84rpm
38%
16mph
Sunday 4/26/20 @ 4:51 PM
✅
655kj
89rpm
46%
20mph
Saturday 3/21/20 @ 12:58 PM
118kj
78rpm
39%
16mph
Saturday 3/21/20 @ 1:32 AM
✅
196kj
84rpm
45%
19mph
Wednesday 5/15/19 @ 3:33 PM
71kj
80rpm
35%
15mph
Saturday 12/21/19 @ 3:24 AM
✅
109kj
80rpm
42%
18mph
Tuesday 5/8/18 @ 3:3 PM
53kj
92rpm
33%
15mph
Monday 4/8/19 @ 9:34 PM
✅
65kj
82rpm
40%
17mph
Workouts
210
kj
Thursday 2/4/21
361
kj
Tuesday 7/28/20
198
kj
Wednesday 6/24/20
330
kj
Friday 6/26/20