Shake and Bake
VS
Workouts
Sunday 10/11/20 @ 12:7 PM
233kj
80rpm
51%
21mph
Thursday 5/14/20 @ 11:57 AM
✅
281kj
69rpm
61%
23mph
Sunday 6/20/21 @ 10:31 AM
✅
797kj
87rpm
43%
19mph
Saturday 10/1/22 @ 6:54 PM
700kj
72rpm
46%
18mph
Tuesday 11/24/20 @ 12:27 PM
✅
399kj
80rpm
46%
19mph
Wednesday 9/28/22 @ 11:12 AM
299kj
69rpm
42%
16mph
Tuesday 9/20/22 @ 9:45 AM
✅
388kj
81rpm
44%
19mph
Tuesday 9/20/22 @ 10:5 AM
338kj
72rpm
44%
17mph
Tuesday 10/26/21 @ 9:18 AM
393kj
83rpm
44%
19mph
Tuesday 7/27/21 @ 10:49 AM
✅
454kj
75rpm
49%
20mph
Saturday 10/23/21 @ 11:52 AM
✅
396kj
82rpm
44%
19mph
Thursday 10/28/21 @ 10:17 AM
324kj
73rpm
42%
16mph
Monday 9/27/21 @ 12:1 PM
378kj
90rpm
40%
19mph
Monday 3/23/20 @ 11:1 AM
✅
464kj
76rpm
50%
20mph
Friday 8/27/21 @ 9:10 AM
240kj
91rpm
40%
18mph
Sunday 9/6/20 @ 4:53 PM
✅
271kj
82rpm
45%
19mph
Thursday 5/13/21 @ 9:3 AM
519kj
87rpm
42%
19mph
Saturday 5/15/21 @ 11:0 AM
✅
562kj
75rpm
48%
19mph
Wednesday 1/27/21 @ 10:6 AM
387kj
85rpm
43%
19mph
Thursday 1/28/21 @ 12:5 PM
✅
455kj
75rpm
50%
20mph
allispinandrun
Wntr Gdn FL
85
VS
escapedfromny
Semper Fi, NH.
121
🔥
Workouts
700
kj
Saturday 10/1/22
299
kj
Wednesday 9/28/22
324
kj
Thursday 10/28/21
378
kj
Monday 9/27/21
240
kj
Friday 8/27/21
519
kj
Thursday 5/13/21
387
kj
Wednesday 1/27/21