Shake and Bake
Workouts
Saturday 8/20/22 @ 4:56 PM
292kj
70rpm
52%
20mph
Saturday 8/20/22 @ 4:57 PM
✅
316kj
76rpm
50%
20mph
Monday 7/5/21 @ 4:56 PM
197kj
69rpm
52%
20mph
Friday 7/2/21 @ 5:21 PM
✅
217kj
76rpm
51%
20mph
Thursday 8/22/19 @ 12:31 AM
97kj
80rpm
35%
15mph
Wednesday 4/28/21 @ 3:57 PM
✅
157kj
75rpm
45%
18mph
Sunday 12/29/19 @ 5:56 PM
423kj
75rpm
43%
17mph
Tuesday 4/13/21 @ 3:44 PM
✅
621kj
69rpm
53%
20mph
Wednesday 9/23/20 @ 11:57 PM
136kj
78rpm
42%
17mph
Wednesday 9/2/20 @ 3:57 PM
✅
169kj
77rpm
46%
19mph
Friday 9/11/20 @ 8:2 PM
110kj
87rpm
35%
16mph
Saturday 6/20/20 @ 11:8 PM
✅
186kj
90rpm
43%
19mph
Wednesday 3/4/20 @ 2:27 AM
126kj
78rpm
40%
16mph
Saturday 3/23/19 @ 1:3 AM
✅
188kj
78rpm
48%
19mph
Saturday 2/22/20 @ 2:49 AM
107kj
85rpm
35%
15mph
Monday 5/13/19 @ 2:53 PM
✅
139kj
87rpm
39%
17mph
Wednesday 10/9/19 @ 2:27 AM
125kj
80rpm
39%
16mph
Monday 10/7/19 @ 5:21 PM
✅
203kj
81rpm
48%
20mph
Wednesday 10/2/19 @ 2:20 AM
123kj
79rpm
38%
16mph
Monday 9/23/19 @ 2:25 PM
✅
202kj
84rpm
46%
20mph
Workouts
292
kj
Saturday 8/20/22
197
kj
Monday 7/5/21
97
kj
Thursday 8/22/19
136
kj
Wednesday 9/23/20
126
kj
Wednesday 3/4/20