Shake and Bake
Workouts
Wednesday 3/23/22 @ 12:10 AM
198kj
77rpm
42%
17mph
Tuesday 2/1/22 @ 10:18 AM
✅
270kj
83rpm
45%
19mph
Thursday 12/2/21 @ 1:6 AM
145kj
88rpm
40%
17mph
Sunday 12/12/21 @ 1:26 PM
✅
175kj
86rpm
43%
19mph
Tuesday 2/2/21 @ 8:53 PM
264kj
80rpm
45%
19mph
Thursday 4/30/20 @ 7:27 PM
✅
288kj
90rpm
43%
20mph
Sunday 7/19/20 @ 6:31 PM
222kj
86rpm
40%
18mph
Tuesday 12/8/20 @ 10:55 AM
✅
272kj
90rpm
42%
19mph
Friday 9/25/20 @ 5:13 PM
518kj
84rpm
43%
19mph
Sunday 9/27/20 @ 10:23 AM
✅
532kj
89rpm
42%
19mph
Friday 8/28/20 @ 8:7 PM
544kj
80rpm
46%
19mph
Friday 8/28/20 @ 10:5 AM
✅
551kj
87rpm
43%
19mph
Friday 6/5/20 @ 2:33 PM
508kj
86rpm
42%
19mph
Thursday 6/4/20 @ 9:31 AM
✅
574kj
91rpm
42%
19mph
Tuesday 5/12/20 @ 6:54 PM
228kj
85rpm
41%
18mph
Friday 4/10/20 @ 5:53 PM
✅
310kj
94rpm
43%
20mph
Sunday 4/26/20 @ 8:4 PM
444kj
85rpm
41%
18mph
Wednesday 4/15/20 @ 9:1 PM
✅
556kj
93rpm
41%
19mph
Thursday 8/22/19 @ 1:37 AM
327kj
76rpm
44%
18mph
Tuesday 8/20/19 @ 9:52 AM
✅
387kj
81rpm
44%
19mph
Workouts
264
kj
Tuesday 2/2/21
222
kj
Sunday 7/19/20
518
kj
Friday 9/25/20
544
kj
Friday 8/28/20
508
kj
Friday 6/5/20
228
kj
Tuesday 5/12/20
444
kj
Sunday 4/26/20
327
kj
Thursday 8/22/19