Shake and Bake
Workouts
Wednesday 4/21/21 @ 8:6 PM
419kj
81rpm
46%
19mph
Sunday 2/7/21 @ 11:23 AM
✅
697kj
89rpm
53%
24mph
Tuesday 9/14/21 @ 8:51 PM
357kj
80rpm
42%
18mph
Wednesday 9/27/23 @ 10:14 AM
✅
705kj
85rpm
54%
24mph
Thursday 10/22/20 @ 7:48 PM
381kj
77rpm
46%
19mph
Sunday 9/17/23 @ 11:21 AM
✅
676kj
84rpm
54%
23mph
Tuesday 4/14/20 @ 12:25 AM
398kj
85rpm
43%
19mph
Tuesday 4/14/20 @ 1:45 PM
✅
750kj
89rpm
54%
24mph
Saturday 8/24/19 @ 4:38 PM
468kj
84rpm
42%
18mph
Saturday 8/24/19 @ 4:42 PM
✅
983kj
94rpm
52%
24mph
Friday 2/26/21 @ 12:49 AM
406kj
83rpm
44%
19mph
Tuesday 10/29/19 @ 10:46 AM
✅
729kj
92rpm
52%
24mph
Tuesday 12/22/20 @ 7:11 PM
73kj
80rpm
42%
18mph
Wednesday 10/14/20 @ 10:21 AM
✅
157kj
91rpm
52%
24mph
Monday 10/5/20 @ 7:4 PM
381kj
83rpm
41%
17mph
Thursday 3/28/19 @ 9:55 AM
✅
758kj
96rpm
52%
24mph
Saturday 7/11/20 @ 4:6 PM
377kj
85rpm
41%
18mph
Monday 7/15/19 @ 9:54 AM
✅
760kj
96rpm
52%
24mph
Friday 7/12/19 @ 1:43 AM
190kj
77rpm
41%
17mph
Tuesday 4/3/18 @ 4:27 PM
✅
438kj
83rpm
55%
23mph
Workouts
419
kj
Wednesday 4/21/21
357
kj
Tuesday 9/14/21
381
kj
Thursday 10/22/20
406
kj
Friday 2/26/21
381
kj
Monday 10/5/20
377
kj
Saturday 7/11/20