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Shake and Bake
allaboutlanding
#marblehead
85
Beat 805_rider
VS
805_rider
#West Coast Crew
140 🔥
Beat allaboutlanding
Workouts
Previous Workouts
Next Workouts
Thursday 9/7/23 @ 12:0 PM
147
kj
88
rpm
33
%
15
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 2/12/21 @ 3:2 AM
✅
176
kj
94
rpm
33
%
16
mph
Wednesday 8/30/23 @ 11:49 AM
268
kj
81
rpm
37
%
16
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 10/25/21 @ 1:32 PM
✅
338
kj
85
rpm
39
%
17
mph
Thursday 9/1/22 @ 11:52 AM
115
kj
83
rpm
37
%
16
mph
20 min 80s Ride
Denis Morton
View Class
Share
Tuesday 10/25/22 @ 11:48 AM
✅
119
kj
82
rpm
36
%
16
mph
Wednesday 9/14/22 @ 5:55 PM
kj
rpm
%
0
mph
30 min Pop Ride
Kendall Toole
View Class
Share
Thursday 6/2/22 @ 11:23 AM
✅
182
kj
82
rpm
37
%
16
mph
Tuesday 12/21/21 @ 12:26 PM
✅
192
kj
81
rpm
38
%
16
mph
30 min Holiday: Reflection Ride
Christine D'Ercole
View Class
Share
Monday 12/20/21 @ 12:47 PM
156
kj
83
rpm
34
%
15
mph
Wednesday 5/1/19 @ 1:4 PM
208
kj
79
rpm
42
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 7/3/20 @ 2:34 PM
✅
209
kj
86
rpm
38
%
17
mph
Tuesday 10/8/19 @ 2:30 PM
✅
187
kj
76
rpm
41
%
16
mph
30 min Low Impact Ride
Kendall Toole
View Class
Share
Tuesday 10/8/19 @ 6:12 PM
kj
rpm
%
0
mph
Sunday 8/12/18 @ 3:32 PM
✅
424
kj
79
rpm
42
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 6/8/19 @ 2:9 PM
367
kj
82
rpm
38
%
16
mph
Monday 6/18/18 @ 10:55 AM
220
kj
83
rpm
41
%
18
mph
30 min Pop Ride
Christine D'Ercole
View Class
Share
Thursday 5/31/18 @ 1:1 AM
✅
253
kj
82
rpm
44
%
19
mph
Saturday 5/26/18 @ 11:26 AM
227
kj
82
rpm
42
%
18
mph
30 min Fresh Friday Ride
Denis Morton
View Class
Share
Sunday 6/3/18 @ 4:38 PM
✅
243
kj
79
rpm
45
%
18
mph
Previous Workouts
Next Workouts
allaboutlanding
#marblehead
85
Beat 805_rider
VS
805_rider
#West Coast Crew
140 🔥
Beat allaboutlanding
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
147
kj
Thursday 9/7/23
✅
176
kj
Friday 2/12/21
45 min Power Zone Ride
Denis Morton
View Class
Share
268
kj
Wednesday 8/30/23
✅
338
kj
Monday 10/25/21
20 min 80s Ride
Denis Morton
View Class
Share
115
kj
Thursday 9/1/22
✅
119
kj
Tuesday 10/25/22
30 min Pop Ride
Kendall Toole
View Class
Share
kj
Wednesday 9/14/22
✅
182
kj
Thursday 6/2/22
30 min Holiday: Reflection Ride
Christine D'Ercole
View Class
Share
✅
192
kj
Tuesday 12/21/21
156
kj
Monday 12/20/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
208
kj
Wednesday 5/1/19
✅
209
kj
Friday 7/3/20
30 min Low Impact Ride
Kendall Toole
View Class
Share
✅
187
kj
Tuesday 10/8/19
kj
Tuesday 10/8/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
424
kj
Sunday 8/12/18
367
kj
Saturday 6/8/19
30 min Pop Ride
Christine D'Ercole
View Class
Share
220
kj
Monday 6/18/18
✅
253
kj
Thursday 5/31/18
30 min Fresh Friday Ride
Denis Morton
View Class
Share
227
kj
Saturday 5/26/18
✅
243
kj
Sunday 6/3/18
Previous Workouts
Next Workouts