Shake and Bake
Workouts
Monday 10/2/23 @ 2:2 PM
208kj
82rpm
41%
17mph
Tuesday 10/3/23 @ 11:40 AM
✅
233kj
80rpm
44%
18mph
Tuesday 5/3/22 @ 10:58 AM
217kj
74rpm
44%
17mph
Tuesday 5/3/22 @ 11:17 AM
✅
259kj
72rpm
49%
19mph
Monday 3/21/22 @ 10:59 AM
188kj
73rpm
44%
16mph
Monday 3/7/22 @ 1:20 PM
✅
251kj
72rpm
48%
18mph
Tuesday 2/15/22 @ 11:54 AM
204kj
79rpm
44%
17mph
Monday 2/14/22 @ 11:47 AM
✅
208kj
74rpm
44%
17mph
Sunday 1/16/22 @ 10:28 PM
232kj
72rpm
48%
18mph
Monday 1/17/22 @ 11:31 AM
✅
268kj
70rpm
50%
19mph