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Shake and Bake
alexisjoelle
CO
2
Beat bearman
VS
bearman
PZP Coloradoπ»
229 π₯
Beat alexisjoelle
Workouts
Previous Workouts
Next Workouts
Saturday 1/18/20 @ 5:56 PM
534
kj
82
rpm
44
%
19
mph
60 min Two for One: Power Zone Ride
Denis & Matt
View Class
Share
Saturday 1/18/20 @ 5:54 PM
β
684
kj
83
rpm
49
%
21
mph
Thursday 11/12/20 @ 2:33 AM
408
kj
81
rpm
45
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 10/2/20 @ 9:52 AM
β
549
kj
85
rpm
50
%
21
mph
Saturday 4/18/20 @ 10:2 PM
408
kj
80
rpm
46
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 4/13/20 @ 2:3 PM
β
506
kj
80
rpm
51
%
21
mph
Saturday 10/12/19 @ 6:7 PM
252
kj
82
rpm
43
%
18
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 2/9/20 @ 6:28 PM
β
359
kj
83
rpm
50
%
21
mph
Friday 2/7/20 @ 11:33 PM
412
kj
83
rpm
45
%
19
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 2/4/20 @ 10:57 AM
β
510
kj
81
rpm
50
%
21
mph
Friday 11/22/19 @ 2:29 AM
389
kj
84
rpm
43
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 8/1/19 @ 9:54 AM
β
572
kj
86
rpm
50
%
22
mph
Sunday 1/20/19 @ 12:40 AM
kj
rpm
%
0
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 1/19/19 @ 2:6 PM
β
691
kj
88
rpm
48
%
21
mph
Thursday 10/25/18 @ 12:11 AM
kj
rpm
%
0
mph
30 min Power Zone Ride
Denis Morton
View Class
Share
Sunday 10/28/18 @ 3:21 PM
β
364
kj
90
rpm
48
%
21
mph
Tuesday 10/16/18 @ 11:6 PM
kj
rpm
%
0
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 10/15/18 @ 10:1 AM
β
515
kj
86
rpm
48
%
21
mph
Saturday 8/25/18 @ 5:41 PM
kj
rpm
%
0
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 5/3/18 @ 9:55 AM
β
531
kj
82
rpm
51
%
21
mph
Previous Workouts
Next Workouts
alexisjoelle
CO
2
Beat bearman
VS
bearman
PZP Coloradoπ»
229 π₯
Beat alexisjoelle
Workouts
Previous Workouts
Next Workouts
60 min Two for One: Power Zone Ride
Denis & Matt
View Class
Share
534
kj
Saturday 1/18/20
β
684
kj
Saturday 1/18/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
408
kj
Thursday 11/12/20
β
549
kj
Friday 10/2/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
408
kj
Saturday 4/18/20
β
506
kj
Monday 4/13/20
30 min Power Zone Ride
Matt Wilpers
View Class
Share
252
kj
Saturday 10/12/19
β
359
kj
Sunday 2/9/20
45 min Power Zone Ride
Denis Morton
View Class
Share
412
kj
Friday 2/7/20
β
510
kj
Tuesday 2/4/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
389
kj
Friday 11/22/19
β
572
kj
Thursday 8/1/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
kj
Sunday 1/20/19
β
691
kj
Saturday 1/19/19
30 min Power Zone Ride
Denis Morton
View Class
Share
kj
Thursday 10/25/18
β
364
kj
Sunday 10/28/18
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
kj
Tuesday 10/16/18
β
515
kj
Monday 10/15/18
45 min Power Zone Ride
Matt Wilpers
View Class
Share
kj
Saturday 8/25/18
β
531
kj
Thursday 5/3/18
Previous Workouts
Next Workouts