Shake and Bake
Workouts
Tuesday 9/29/20 @ 12:53 PM
352kj
83rpm
47%
20mph
Monday 10/26/20 @ 1:32 PM
✅
480kj
91rpm
52%
24mph
Sunday 6/23/19 @ 6:43 PM
512kj
78rpm
43%
18mph
Saturday 6/22/19 @ 1:44 PM
✅
984kj
96rpm
51%
24mph
Friday 1/7/22 @ 2:9 PM
388kj
86rpm
42%
19mph
Saturday 6/4/22 @ 11:7 AM
✅
683kj
85rpm
54%
23mph
Monday 11/9/20 @ 1:14 PM
508kj
89rpm
46%
21mph
Sunday 8/29/21 @ 10:13 AM
✅
697kj
88rpm
53%
23mph
Wednesday 6/19/19 @ 2:17 PM
405kj
74rpm
47%
18mph
Saturday 3/14/20 @ 11:5 AM
✅
776kj
90rpm
54%
25mph
Thursday 8/30/18 @ 10:8 AM
459kj
77rpm
47%
19mph
Saturday 4/11/20 @ 10:54 AM
✅
775kj
89rpm
54%
24mph
Tuesday 3/17/20 @ 8:20 PM
262kj
84rpm
42%
19mph
Saturday 2/22/20 @ 12:25 PM
✅
495kj
91rpm
53%
24mph
Saturday 10/6/18 @ 2:57 PM
181kj
87rpm
42%
19mph
Sunday 1/20/19 @ 11:43 AM
✅
320kj
95rpm
51%
24mph
Monday 9/3/18 @ 12:38 AM
656kj
79rpm
48%
20mph
Monday 9/3/18 @ 9:53 AM
✅
930kj
94rpm
51%
24mph
Monday 6/25/18 @ 10:4 AM
247kj
78rpm
44%
18mph
Monday 4/16/18 @ 3:27 PM
✅
475kj
91rpm
53%
24mph
Workouts
388
kj
Friday 1/7/22
508
kj
Monday 11/9/20
181
kj
Saturday 10/6/18