Shake and Bake
Workouts
Monday 6/22/20 @ 10:21 PM
354kj
86rpm
42%
18mph
Tuesday 6/23/20 @ 12:13 AM
✅
451kj
80rpm
45%
19mph
Monday 6/13/22 @ 5:21 PM
343kj
84rpm
41%
18mph
Sunday 5/22/22 @ 10:52 AM
✅
436kj
79rpm
45%
19mph
Thursday 12/2/21 @ 9:6 PM
367kj
90rpm
40%
18mph
Wednesday 7/14/21 @ 10:5 AM
✅
500kj
79rpm
49%
21mph
Friday 11/20/20 @ 8:58 PM
327kj
81rpm
41%
17mph
Monday 11/22/21 @ 11:22 AM
✅
435kj
81rpm
46%
20mph
Sunday 1/24/21 @ 6:42 PM
233kj
88rpm
40%
18mph
Monday 1/25/21 @ 1:32 PM
✅
302kj
79rpm
48%
20mph
Wednesday 9/30/20 @ 8:7 PM
350kj
92rpm
37%
17mph
Wednesday 9/30/20 @ 12:34 PM
✅
445kj
75rpm
46%
18mph
Saturday 7/11/20 @ 5:13 PM
440kj
84rpm
40%
17mph
Friday 7/10/20 @ 1:22 PM
✅
653kj
83rpm
46%
20mph
Wednesday 6/24/20 @ 11:30 PM
322kj
82rpm
45%
17mph
Tuesday 6/23/20 @ 2:18 PM
✅
411kj
81rpm
44%
19mph
Monday 6/15/20 @ 4:24 PM
349kj
84rpm
41%
18mph
Monday 6/15/20 @ 2:21 PM
✅
462kj
83rpm
45%
19mph
Workouts
343
kj
Monday 6/13/22
367
kj
Thursday 12/2/21
327
kj
Friday 11/20/20
233
kj
Sunday 1/24/21
350
kj
Wednesday 9/30/20
322
kj
Wednesday 6/24/20