Shake and Bake
VS
Workouts
Thursday 1/16/20 @ 10:7 PM
✅
265kj
76rpm
39%
16mph
Tuesday 5/12/20 @ 1:45 PM
233kj
80rpm
36%
15mph
Wednesday 12/7/22 @ 12:38 PM
✅
211kj
74rpm
36%
14mph
Monday 12/12/22 @ 1:31 PM
162kj
76rpm
32%
13mph
Monday 12/2/19 @ 1:14 PM
✅
300kj
80rpm
39%
16mph
Monday 12/2/19 @ 1:24 PM
259kj
82rpm
36%
15mph
Wednesday 2/10/21 @ 1:17 PM
✅
172kj
78rpm
37%
15mph
Monday 9/19/22 @ 12:23 PM
117kj
77rpm
32%
13mph
Monday 2/7/22 @ 6:13 PM
176kj
81rpm
32%
13mph
Thursday 5/13/21 @ 12:36 PM
✅
194kj
75rpm
34%
14mph
Thursday 1/20/22 @ 1:46 PM
188kj
75rpm
34%
14mph
Wednesday 1/19/22 @ 1:43 PM
✅
198kj
77rpm
34%
14mph
Saturday 4/24/21 @ 1:30 PM
✅
314kj
81rpm
36%
15mph
Monday 4/26/21 @ 12:15 PM
263kj
77rpm
34%
14mph
Tuesday 12/24/19 @ 7:47 PM
✅
279kj
78rpm
39%
16mph
Tuesday 4/9/19 @ 12:34 PM
177kj
80rpm
33%
14mph
Thursday 5/2/19 @ 9:4 PM
✅
242kj
80rpm
36%
15mph
Friday 5/3/19 @ 12:14 PM
194kj
84rpm
31%
14mph
Wednesday 4/3/19 @ 2:19 PM
✅
227kj
84rpm
34%
15mph
Friday 4/5/19 @ 12:12 PM
198kj
83rpm
32%
14mph
alaskalady
Anchorage, AK
305
🔥
VS
bird_by_bird
Santa Barbara
49
Workouts
233
kj
Tuesday 5/12/20
162
kj
Monday 12/12/22
176
kj
Monday 2/7/22
263
kj
Monday 4/26/21