Shake and Bake
Workouts
Sunday 11/7/21 @ 10:21 PM
✅
384kj
87rpm
50%
22mph
Thursday 11/9/23 @ 11:21 PM
329kj
84rpm
47%
21mph
Tuesday 4/26/22 @ 4:57 PM
✅
611kj
90rpm
48%
22mph
Thursday 4/28/22 @ 1:35 AM
451kj
90rpm
41%
19mph
Saturday 3/26/22 @ 4:14 PM
✅
793kj
80rpm
53%
22mph
Wednesday 2/23/22 @ 2:2 AM
670kj
85rpm
48%
21mph
Monday 4/19/21 @ 4:48 PM
✅
604kj
88rpm
50%
22mph
Sunday 3/21/21 @ 8:56 PM
533kj
90rpm
47%
21mph
Sunday 11/15/20 @ 6:11 PM
✅
376kj
89rpm
48%
22mph
Monday 7/6/20 @ 1:9 AM
356kj
93rpm
46%
21mph
Wednesday 11/27/19 @ 2:9 PM
493kj
87rpm
45%
20mph
Wednesday 11/20/19 @ 12:22 AM
✅
510kj
90rpm
45%
20mph
Saturday 5/23/20 @ 9:13 PM
✅
1357kj
80rpm
56%
23mph
Monday 1/6/20 @ 12:21 AM
1081kj
90rpm
47%
21mph
Friday 4/24/20 @ 7:55 PM
✅
926kj
86rpm
54%
23mph
Thursday 4/23/20 @ 11:34 PM
730kj
95rpm
45%
21mph
Thursday 3/26/20 @ 8:3 PM
✅
812kj
83rpm
53%
22mph
Saturday 3/28/20 @ 12:2 AM
749kj
93rpm
47%
22mph
Wednesday 12/26/18 @ 4:3 PM
267kj
84rpm
44%
19mph
Wednesday 12/19/18 @ 11:26 PM
✅
343kj
85rpm
48%
21mph
Workouts
329
kj
Thursday 11/9/23
451
kj
Thursday 4/28/22
670
kj
Wednesday 2/23/22
533
kj
Sunday 3/21/21
356
kj
Monday 7/6/20
493
kj
Wednesday 11/27/19
1081
kj
Monday 1/6/20
749
kj
Saturday 3/28/20
267
kj
Wednesday 12/26/18