Shake and Bake
Workouts
Monday 3/23/20 @ 7:42 PM
✅
553kj
87rpm
48%
21mph
Monday 3/23/20 @ 2:57 PM
411kj
88rpm
43%
19mph
Sunday 5/16/21 @ 6:19 PM
✅
807kj
91rpm
49%
22mph
Wednesday 1/13/21 @ 5:16 PM
556kj
84rpm
45%
19mph
Monday 6/1/20 @ 9:31 PM
✅
650kj
86rpm
52%
23mph
Sunday 7/21/19 @ 11:52 AM
489kj
91rpm
45%
21mph
Thursday 4/11/19 @ 1:28 AM
✅
614kj
88rpm
51%
22mph
Wednesday 10/31/18 @ 10:24 PM
454kj
92rpm
44%
20mph
Tuesday 12/29/20 @ 6:56 PM
✅
366kj
84rpm
49%
21mph
Saturday 12/19/20 @ 3:15 PM
265kj
86rpm
43%
19mph
Wednesday 5/20/20 @ 9:47 PM
✅
640kj
85rpm
51%
22mph
Thursday 3/26/20 @ 3:52 PM
411kj
89rpm
42%
19mph
Tuesday 12/10/19 @ 1:10 PM
✅
533kj
84rpm
49%
21mph
Thursday 12/12/19 @ 9:22 PM
475kj
88rpm
45%
20mph
Saturday 1/19/19 @ 4:0 PM
✅
535kj
86rpm
48%
21mph
Tuesday 8/6/19 @ 2:55 PM
451kj
87rpm
45%
20mph
Saturday 2/2/19 @ 5:41 PM
✅
696kj
87rpm
48%
21mph
Saturday 2/2/19 @ 5:36 PM
695kj
91rpm
46%
21mph
Wednesday 1/9/19 @ 2:3 PM
429kj
87rpm
44%
19mph
Monday 1/7/19 @ 11:43 PM
✅
518kj
89rpm
47%
21mph
Workouts
411
kj
Monday 3/23/20
556
kj
Wednesday 1/13/21
489
kj
Sunday 7/21/19
454
kj
Wednesday 10/31/18
265
kj
Saturday 12/19/20
429
kj
Wednesday 1/9/19