Shake and Bake
Workouts
Saturday 8/12/23 @ 4:8 PM
✅
383kj
82rpm
60%
26mph
Wednesday 7/19/23 @ 7:26 PM
173kj
83rpm
43%
19mph
Wednesday 7/26/23 @ 11:7 PM
✅
646kj
87rpm
51%
22mph
Wednesday 9/9/20 @ 3:58 PM
394kj
88rpm
42%
19mph
Saturday 12/31/22 @ 7:57 PM
✅
555kj
85rpm
49%
21mph
Thursday 9/5/19 @ 2:47 PM
342kj
87rpm
40%
18mph
Saturday 9/5/20 @ 4:28 PM
✅
778kj
83rpm
52%
22mph
Sunday 9/6/20 @ 6:21 PM
479kj
86rpm
41%
18mph
Wednesday 1/15/20 @ 11:52 AM
✅
557kj
85rpm
49%
21mph
Tuesday 6/30/20 @ 10:7 PM
380kj
89rpm
41%
18mph
Sunday 6/28/20 @ 5:9 PM
✅
823kj
80rpm
54%
22mph
Monday 6/29/20 @ 11:3 PM
453kj
84rpm
41%
18mph
Tuesday 2/18/20 @ 12:57 AM
✅
471kj
84rpm
45%
19mph
Wednesday 2/19/20 @ 3:7 PM
372kj
87rpm
41%
18mph
Saturday 2/1/20 @ 3:59 PM
✅
775kj
83rpm
52%
22mph
Thursday 1/30/20 @ 7:15 PM
463kj
86rpm
41%
18mph
Monday 4/8/19 @ 3:19 AM
✅
585kj
82rpm
52%
22mph
Monday 7/29/19 @ 9:44 PM
333kj
82rpm
42%
18mph
Friday 5/3/19 @ 11:39 AM
✅
434kj
82rpm
54%
23mph
Sunday 6/16/19 @ 10:20 PM
225kj
81rpm
42%
18mph
Workouts
342
kj
Thursday 9/5/19
479
kj
Sunday 9/6/20
453
kj
Monday 6/29/20
463
kj
Thursday 1/30/20
333
kj
Monday 7/29/19