Shake and Bake
Workouts
Monday 9/18/23 @ 9:40 PM
49kj
38rpm
51%
12mph
Saturday 9/9/23 @ 12:12 AM
✅
117kj
89rpm
40%
18mph
Saturday 3/26/22 @ 5:3 PM
67kj
35rpm
46%
10mph
Saturday 4/2/22 @ 3:58 PM
✅
207kj
83rpm
39%
17mph
Saturday 6/5/21 @ 8:27 PM
206kj
64rpm
41%
14mph
Wednesday 6/9/21 @ 12:51 PM
✅
425kj
70rpm
51%
19mph
Wednesday 1/6/21 @ 2:4 PM
58kj
31rpm
47%
9mph
Wednesday 1/6/21 @ 1:59 PM
✅
218kj
81rpm
42%
17mph
Thursday 9/24/20 @ 1:33 PM
39kj
36rpm
47%
10mph
Sunday 11/8/20 @ 5:1 PM
✅
82kj
82rpm
36%
15mph
Monday 6/22/20 @ 3:2 PM
93kj
51rpm
48%
14mph
Wednesday 6/24/20 @ 1:47 PM
✅
156kj
82rpm
43%
18mph
Saturday 5/30/20 @ 4:13 PM
86kj
49rpm
48%
14mph
Wednesday 5/27/20 @ 7:7 PM
✅
185kj
86rpm
44%
19mph
Friday 1/10/20 @ 2:53 PM
103kj
58rpm
46%
15mph
Wednesday 5/6/20 @ 1:46 PM
✅
182kj
80rpm
46%
19mph
Monday 3/23/20 @ 8:11 PM
225kj
77rpm
37%
15mph
Saturday 3/14/20 @ 12:2 AM
✅
338kj
87rpm
39%
17mph
Friday 12/14/18 @ 5:44 PM
76kj
25rpm
40%
6mph
Friday 12/14/18 @ 12:57 PM
✅
360kj
76rpm
45%
18mph
Workouts
93
kj
Monday 6/22/20