Shake and Bake
Workouts
Thursday 2/13/20 @ 10:56 AM
✅
442kj
87rpm
44%
20mph
Thursday 4/2/20 @ 9:31 AM
386kj
76rpm
46%
18mph
Monday 3/23/20 @ 12:43 PM
✅
413kj
88rpm
43%
19mph
Monday 9/27/21 @ 8:3 AM
379kj
83rpm
43%
18mph
Sunday 8/4/19 @ 8:17 AM
✅
263kj
86rpm
43%
19mph
Tuesday 5/9/23 @ 8:30 AM
193kj
75rpm
39%
16mph
Saturday 4/3/21 @ 6:56 PM
166kj
87rpm
35%
15mph
Monday 12/21/20 @ 9:50 AM
✅
202kj
75rpm
41%
16mph
Monday 1/20/20 @ 9:11 AM
✅
440kj
88rpm
44%
20mph
Tuesday 6/2/20 @ 9:24 AM
428kj
77rpm
47%
19mph
Wednesday 3/24/21 @ 11:19 AM
✅
159kj
96rpm
32%
15mph
Monday 6/7/21 @ 9:6 PM
99kj
65rpm
34%
12mph
Friday 6/26/20 @ 8:10 AM
✅
243kj
89rpm
40%
18mph
Monday 6/22/20 @ 10:55 PM
236kj
82rpm
41%
18mph
Tuesday 7/21/20 @ 5:48 PM
436kj
86rpm
44%
20mph
Tuesday 11/12/19 @ 9:10 AM
✅
440kj
78rpm
48%
20mph
Monday 12/9/19 @ 9:11 AM
✅
526kj
83rpm
50%
21mph
Monday 12/9/19 @ 9:10 AM
399kj
75rpm
47%
19mph
Saturday 8/24/19 @ 1:29 PM
532kj
83rpm
45%
19mph
Sunday 8/25/19 @ 3:46 PM
✅
606kj
77rpm
49%
20mph
Workouts
386
kj
Thursday 4/2/20
379
kj
Monday 9/27/21
166
kj
Saturday 4/3/21
428
kj
Tuesday 6/2/20
99
kj
Monday 6/7/21
236
kj
Monday 6/22/20
436
kj
Tuesday 7/21/20
532
kj
Saturday 8/24/19