Shake and Bake
Workouts
Thursday 6/25/20 @ 2:25 AM
✅
579kj
87rpm
50%
22mph
Monday 2/27/23 @ 3:10 AM
kj
rpm
%
0mph
Saturday 8/10/19 @ 2:27 AM
✅
448kj
87rpm
43%
19mph
Monday 5/24/21 @ 12:14 PM
410kj
80rpm
42%
17mph
Tuesday 11/10/20 @ 4:19 AM
✅
533kj
90rpm
47%
21mph
Monday 11/9/20 @ 1:1 PM
451kj
94rpm
42%
20mph
Wednesday 9/30/20 @ 3:23 AM
✅
588kj
86rpm
50%
22mph
Monday 9/28/20 @ 12:0 PM
475kj
89rpm
44%
20mph
Monday 6/29/20 @ 4:16 AM
✅
329kj
91rpm
45%
21mph
Wednesday 9/9/20 @ 12:8 PM
294kj
88rpm
44%
20mph
Sunday 7/12/20 @ 2:43 AM
✅
781kj
85rpm
51%
22mph
Tuesday 5/5/20 @ 10:10 AM
660kj
90rpm
44%
20mph
Saturday 6/29/19 @ 11:17 PM
✅
505kj
71rpm
55%
20mph
Monday 5/25/20 @ 10:45 AM
491kj
77rpm
51%
20mph
Tuesday 4/28/20 @ 2:48 AM
✅
701kj
85rpm
48%
21mph
Saturday 4/25/20 @ 12:3 PM
642kj
92rpm
44%
20mph
Friday 9/20/19 @ 2:3 AM
441kj
89rpm
44%
20mph
Thursday 6/27/19 @ 9:59 AM
✅
485kj
92rpm
44%
20mph
Tuesday 9/3/19 @ 12:31 AM
282kj
89rpm
51%
23mph
Thursday 8/16/18 @ 10:22 AM
✅
282kj
89rpm
51%
23mph
Workouts
410
kj
Monday 5/24/21
451
kj
Monday 11/9/20
294
kj
Wednesday 9/9/20
441
kj
Friday 9/20/19