Shake and Bake

Workouts

Monday 8/22/22 @ 8:27 PM
✅
653kj
91rpm
51%
23mph
45 min Power Zone Ride
Matt Wilpers
Thursday 5/6/21 @ 7:15 PM
560kj
84rpm
50%
21mph
Saturday 11/6/21 @ 10:55 AM
673kj
92rpm
45%
20mph
60 min Power Zone Ride
Matt Wilpers
Friday 11/5/21 @ 12:30 PM
✅
766kj
93rpm
47%
22mph

Workouts

45 min Power Zone Ride
Matt Wilpers
✅ 653 kj
Monday 8/22/22
560 kj
Thursday 5/6/21
60 min Power Zone Ride
Matt Wilpers
673 kj
Saturday 11/6/21
✅ 766 kj
Friday 11/5/21