Shake and Bake
VS
Workouts
Monday 6/19/23 @ 1:10 PM
✅
592kj
81rpm
52%
22mph
Saturday 6/17/23 @ 6:5 PM
311kj
88rpm
38%
17mph
Wednesday 11/2/22 @ 8:16 PM
✅
604kj
86rpm
50%
22mph
Thursday 2/23/23 @ 3:17 PM
245kj
82rpm
36%
15mph
Saturday 2/18/23 @ 2:29 PM
✅
806kj
80rpm
52%
22mph
Monday 2/20/23 @ 9:1 PM
343kj
81rpm
36%
15mph
Monday 9/26/22 @ 10:9 AM
✅
581kj
82rpm
51%
21mph
Thursday 12/30/21 @ 10:41 PM
336kj
81rpm
41%
17mph
Wednesday 8/3/22 @ 10:21 AM
✅
582kj
89rpm
49%
22mph
Tuesday 9/7/21 @ 2:22 PM
335kj
88rpm
39%
18mph
Monday 9/27/21 @ 10:57 AM
✅
488kj
90rpm
45%
20mph
Monday 9/27/21 @ 8:0 PM
330kj
89rpm
38%
18mph
Thursday 9/9/21 @ 10:48 AM
✅
286kj
103rpm
39%
20mph
Tuesday 8/24/21 @ 9:18 PM
193kj
97rpm
35%
17mph
Sunday 8/15/21 @ 12:3 PM
✅
298kj
90rpm
44%
20mph
Wednesday 8/11/21 @ 3:6 PM
219kj
91rpm
38%
17mph
Saturday 5/15/21 @ 12:9 PM
✅
600kj
88rpm
45%
20mph
Saturday 5/15/21 @ 5:56 PM
425kj
92rpm
38%
17mph
Sunday 5/2/21 @ 12:53 PM
✅
283kj
87rpm
44%
19mph
Friday 4/30/21 @ 1:20 PM
200kj
88rpm
37%
17mph
afternunerideah
Walpole MA 🇵🇹
205
🔥
VS
amywattuwannado
glycogen in my closet
0
Workouts
311
kj
Saturday 6/17/23
245
kj
Thursday 2/23/23
336
kj
Thursday 12/30/21
335
kj
Tuesday 9/7/21
330
kj
Monday 9/27/21
193
kj
Tuesday 8/24/21
219
kj
Wednesday 8/11/21
425
kj
Saturday 5/15/21
200
kj
Friday 4/30/21