Shake and Bake
Workouts
Sunday 1/8/23 @ 8:0 PM
✅
153kj
76rpm
50%
20mph
Thursday 1/5/23 @ 7:34 PM
141kj
78rpm
48%
19mph
Sunday 10/16/22 @ 2:24 PM
124kj
73rpm
47%
18mph
Tuesday 7/12/22 @ 2:11 PM
✅
151kj
75rpm
50%
20mph
Friday 3/18/22 @ 1:25 PM
172kj
75rpm
47%
19mph
Friday 1/21/22 @ 9:55 PM
✅
197kj
76rpm
50%
20mph
Thursday 1/21/21 @ 1:26 PM
✅
260kj
53rpm
69%
21mph
Thursday 1/21/21 @ 10:42 PM
181kj
71rpm
49%
19mph
Thursday 1/7/21 @ 12:57 AM
✅
542kj
50rpm
69%
20mph
Monday 1/4/21 @ 6:58 PM
418kj
76rpm
47%
19mph
Thursday 9/17/20 @ 9:3 PM
✅
585kj
51rpm
71%
21mph
Friday 9/18/20 @ 9:27 PM
416kj
75rpm
49%
19mph
Thursday 7/30/20 @ 10:0 PM
✅
407kj
51rpm
72%
22mph
Thursday 7/30/20 @ 3:45 PM
302kj
68rpm
54%
20mph
Wednesday 3/25/20 @ 5:11 PM
540kj
54rpm
67%
21mph
Tuesday 8/6/19 @ 10:28 PM
✅
613kj
81rpm
55%
22mph
Friday 2/14/20 @ 11:39 AM
341kj
66rpm
49%
17mph
Friday 2/14/20 @ 8:28 PM
✅
355kj
68rpm
50%
18mph
Saturday 11/2/19 @ 5:3 PM
345kj
70rpm
47%
18mph
Friday 8/2/19 @ 12:35 AM
✅
496kj
77rpm
52%
21mph
Workouts
302
kj
Thursday 7/30/20
341
kj
Friday 2/14/20