Shake and Bake

Workouts

Wednesday 12/16/20 @ 12:21 AM
311kj
70rpm
53%
20mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Sunday 1/3/21 @ 12:50 AM
279kj
85rpm
45%
19mph
Saturday 10/31/20 @ 8:45 PM
255kj
73rpm
47%
18mph
30 min Intervals & Arms Ride
Cody Rigsby
Friday 10/30/20 @ 10:44 PM
238kj
65rpm
47%
16mph
Saturday 9/5/20 @ 3:24 PM
292kj
75rpm
49%
19mph
30 min The Greatest Showman Ride
Robin Arzón
Saturday 4/11/20 @ 8:18 PM
263kj
78rpm
46%
19mph
Thursday 6/4/20 @ 2:55 PM
293kj
76rpm
49%
19mph
30 min Speak Up Ride
Tunde Oyeneyin
Wednesday 6/3/20 @ 9:55 PM
318kj
79rpm
50%
20mph
Wednesday 5/6/20 @ 11:59 PM
278kj
70rpm
51%
19mph
30 min Climb Ride
Alex Toussaint
Wednesday 1/29/20 @ 1:19 AM
283kj
76rpm
49%
19mph
Thursday 4/23/20 @ 10:34 AM
133kj
74rpm
42%
16mph
20 min 2000s Ride
Cody Rigsby
Monday 4/6/20 @ 12:6 AM
156kj
77rpm
45%
18mph
Saturday 3/28/20 @ 1:53 PM
245kj
76rpm
45%
18mph
30 min Pop Ride
Cody Rigsby
Tuesday 3/31/20 @ 1:16 AM
251kj
75rpm
47%
18mph
Thursday 1/9/20 @ 11:42 PM
235kj
73rpm
45%
17mph
30 min Live DJ Ride
Cody Rigsby
Saturday 1/4/20 @ 8:49 PM
266kj
70rpm
49%
18mph
Saturday 10/19/19 @ 10:52 PM
221kj
79rpm
42%
17mph
30 min Pop Ride
Cody Rigsby
Friday 10/11/19 @ 12:5 AM
271kj
75rpm
48%
19mph
Tuesday 7/16/19 @ 12:8 AM
275kj
78rpm
47%
19mph
30 min Pop Ride
Cody Rigsby
Wednesday 6/26/19 @ 12:39 AM
257kj
76rpm
47%
18mph

Workouts

30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
311 kj
Wednesday 12/16/20
279 kj
Sunday 1/3/21
30 min Intervals & Arms Ride
Cody Rigsby
255 kj
Saturday 10/31/20
238 kj
Friday 10/30/20
30 min The Greatest Showman Ride
Robin Arzón
292 kj
Saturday 9/5/20
263 kj
Saturday 4/11/20
30 min Speak Up Ride
Tunde Oyeneyin
293 kj
Thursday 6/4/20
318 kj
Wednesday 6/3/20
30 min Climb Ride
Alex Toussaint
278 kj
Wednesday 5/6/20
283 kj
Wednesday 1/29/20
20 min 2000s Ride
Cody Rigsby
133 kj
Thursday 4/23/20
156 kj
Monday 4/6/20
30 min Pop Ride
Cody Rigsby
245 kj
Saturday 3/28/20
251 kj
Tuesday 3/31/20
30 min Live DJ Ride
Cody Rigsby
235 kj
Thursday 1/9/20
266 kj
Saturday 1/4/20
30 min Pop Ride
Cody Rigsby
221 kj
Saturday 10/19/19
271 kj
Friday 10/11/19
30 min Pop Ride
Cody Rigsby
275 kj
Tuesday 7/16/19
257 kj
Wednesday 6/26/19