Shake and Bake
Workouts
Thursday 11/25/21 @ 3:58 PM
231kj
70rpm
39%
14mph
Thursday 11/25/21 @ 3:51 PM
✅
368kj
90rpm
41%
18mph
Thursday 3/18/21 @ 10:21 AM
✅
173kj
71rpm
49%
19mph
Tuesday 4/6/21 @ 6:59 PM
134kj
76rpm
42%
17mph
Tuesday 8/11/20 @ 11:57 PM
✅
145kj
68rpm
53%
19mph
Saturday 3/6/21 @ 4:22 PM
78kj
74rpm
39%
15mph
Friday 12/25/20 @ 12:50 AM
✅
383kj
78rpm
45%
18mph
Wednesday 7/22/20 @ 11:23 PM
309kj
78rpm
42%
17mph
Wednesday 11/20/19 @ 1:29 PM
✅
250kj
80rpm
44%
18mph
Tuesday 7/14/20 @ 10:9 PM
148kj
77rpm
37%
15mph
Wednesday 6/17/20 @ 11:45 PM
✅
244kj
73rpm
46%
18mph
Wednesday 6/24/20 @ 10:27 PM
175kj
78rpm
39%
16mph
Wednesday 5/13/20 @ 10:5 PM
✅
291kj
79rpm
48%
19mph
Friday 1/31/20 @ 11:36 PM
162kj
79rpm
38%
15mph
Friday 1/24/20 @ 11:39 PM
✅
254kj
70rpm
49%
18mph
Wednesday 1/22/20 @ 9:44 PM
178kj
71rpm
42%
16mph
Sunday 2/23/20 @ 5:11 PM
✅
110kj
81rpm
49%
21mph
Sunday 4/19/20 @ 6:22 PM
19kj
62rpm
27%
10mph
Wednesday 4/1/20 @ 3:52 PM
✅
173kj
82rpm
45%
19mph
Wednesday 4/1/20 @ 3:50 PM
118kj
82rpm
38%
16mph
Workouts
231
kj
Thursday 11/25/21