Shake and Bake
VS
Workouts
Saturday 4/15/23 @ 12:44 PM
✅
396kj
89rpm
40%
18mph
Thursday 2/4/21 @ 1:3 AM
357kj
84rpm
41%
18mph
Saturday 7/9/22 @ 1:59 PM
✅
371kj
87rpm
46%
18mph
Friday 9/11/20 @ 4:36 PM
357kj
85rpm
41%
18mph
Saturday 6/12/21 @ 1:26 PM
✅
598kj
88rpm
44%
20mph
Saturday 6/12/21 @ 5:9 PM
480kj
76rpm
45%
18mph
Sunday 5/30/21 @ 4:9 PM
✅
580kj
89rpm
45%
19mph
Tuesday 4/21/20 @ 5:39 PM
476kj
86rpm
40%
18mph
Sunday 4/18/21 @ 12:8 PM
✅
403kj
94rpm
40%
19mph
Monday 4/19/21 @ 1:16 PM
343kj
83rpm
41%
18mph
Sunday 10/18/20 @ 1:27 PM
✅
406kj
64rpm
50%
17mph
Monday 10/19/20 @ 2:0 AM
318kj
82rpm
41%
18mph
Thursday 9/26/19 @ 12:3 PM
✅
374kj
78rpm
40%
17mph
Wednesday 9/23/20 @ 3:53 PM
348kj
87rpm
39%
17mph
Saturday 1/5/19 @ 5:9 PM
344kj
81rpm
43%
18mph
Saturday 7/18/20 @ 2:2 AM
✅
351kj
85rpm
40%
18mph
Wednesday 1/22/20 @ 1:23 PM
✅
346kj
76rpm
44%
17mph
Tuesday 1/21/20 @ 12:19 AM
307kj
82rpm
40%
17mph
Sunday 10/20/19 @ 3:41 PM
✅
380kj
71rpm
49%
18mph
Sunday 10/20/19 @ 3:38 PM
kj
rpm
%
0mph
advisordave
Oxford, Michigan
220
🔥
VS
ampm1047
Sunny Santa Monica
22
Workouts
357
kj
Thursday 2/4/21
480
kj
Saturday 6/12/21
343
kj
Monday 4/19/21
344
kj
Saturday 1/5/19
307
kj
Tuesday 1/21/20