Shake and Bake
Workouts
Monday 10/2/23 @ 3:35 PM
964kj
81rpm
48%
20mph
Thursday 10/12/23 @ 10:2 AM
✅
1912kj
84rpm
62%
26mph
Thursday 9/7/23 @ 1:3 PM
163kj
85rpm
47%
20mph
Tuesday 9/12/23 @ 10:31 PM
✅
370kj
64rpm
81%
28mph
Monday 7/17/23 @ 1:50 PM
445kj
82rpm
46%
20mph
Tuesday 8/8/23 @ 10:50 AM
✅
922kj
82rpm
62%
26mph
Wednesday 6/28/23 @ 2:15 PM
769kj
85rpm
45%
20mph
Saturday 3/4/23 @ 12:30 PM
✅
1821kj
69rpm
76%
28mph
Thursday 3/23/23 @ 2:30 PM
300kj
79rpm
48%
20mph
Wednesday 2/22/23 @ 7:45 AM
✅
591kj
82rpm
62%
26mph
Tuesday 3/7/23 @ 2:46 PM
582kj
82rpm
46%
20mph
Sunday 7/17/22 @ 1:41 PM
✅
1045kj
88rpm
56%
25mph
Thursday 2/23/23 @ 2:21 PM
396kj
83rpm
43%
19mph
Monday 2/20/23 @ 11:44 AM
✅
898kj
91rpm
57%
26mph
Workouts
964
kj
Monday 10/2/23
163
kj
Thursday 9/7/23
445
kj
Monday 7/17/23
769
kj
Wednesday 6/28/23
300
kj
Thursday 3/23/23
582
kj
Tuesday 3/7/23
396
kj
Thursday 2/23/23