Shake and Bake
Workouts
Sunday 4/12/20 @ 5:41 PM
✅
160kj
73rpm
46%
18mph
Monday 9/6/21 @ 1:34 PM
80kj
64rpm
38%
13mph
Saturday 5/1/21 @ 1:11 PM
✅
455kj
79rpm
43%
18mph
Thursday 9/3/20 @ 1:21 PM
313kj
78rpm
37%
15mph
Sunday 1/31/21 @ 8:35 PM
✅
231kj
81rpm
43%
18mph
Tuesday 11/17/20 @ 1:5 AM
145kj
74rpm
37%
15mph
Thursday 12/17/20 @ 5:52 PM
✅
152kj
73rpm
46%
18mph
Friday 1/8/21 @ 2:2 AM
122kj
74rpm
43%
17mph
Monday 11/23/20 @ 3:42 PM
✅
209kj
92rpm
37%
17mph
Wednesday 7/22/20 @ 2:48 PM
150kj
86rpm
34%
15mph
Tuesday 9/1/20 @ 4:17 AM
✅
165kj
74rpm
46%
18mph
Sunday 8/9/20 @ 4:11 PM
121kj
65rpm
45%
16mph
Saturday 5/16/20 @ 4:58 PM
✅
244kj
82rpm
43%
18mph
Saturday 5/16/20 @ 4:57 PM
181kj
77rpm
40%
16mph
Thursday 1/2/20 @ 4:24 AM
✅
214kj
78rpm
43%
17mph
Tuesday 12/31/19 @ 4:26 PM
128kj
75rpm
35%
14mph
Sunday 11/24/19 @ 5:9 AM
✅
185kj
74rpm
41%
16mph
Tuesday 11/12/19 @ 4:25 PM
171kj
69rpm
41%
15mph
Monday 9/9/19 @ 1:24 PM
✅
102kj
76rpm
38%
15mph
Sunday 9/8/19 @ 2:54 PM
101kj
73rpm
39%
15mph
Workouts
313
kj
Thursday 9/3/20
145
kj
Tuesday 11/17/20
150
kj
Wednesday 7/22/20
181
kj
Saturday 5/16/20